Banana

Here's a great breakfast or after-workout cooler that's ready in seconds and tastes as good as one you'd get at a juice bar.

Named for the four fruits that go into this recipe, the drink is a refreshing accompaniment to brunch at Sarabeth's restaurant in New York.

Serve immediately as a thick maltlike drink or a soft "ice cream."

This simple and refreshing drink comes from the CuisinArt Resort & Spa.

This tastes like a thick, rich ice cream shake, but it's virtually fat-free.

Peel, slice, and freeze bananas in resealable plastic bags to use as a nutritious thickener for a variety of smoothies.

Mashed banana gives this dessert extra moistness.

Can be prepared in 45 minutes or less.

Can be prepared in 45 minutes or less.