Sweet and Spicy Slaw
This sweet-hot slaw gets its “attitude” from a combination of several highly flavored ingredients.
Recipe information
Yield
serves 6, 2/3 cup per serving
Ingredients
3 cups packaged shredded cabbage and carrot slaw
1/2 cup packaged matchstick carrots
1/3 cup dried sweetened cranberries
1 medium fresh jalapeño, cut into thin rounds
2 tablespoons sugar
2 tablespoons cider vinegar
2 teaspoons canola or corn oil
1 teaspoon grated orange zest
Preparation
Step 1
In a medium bowl, stir together all the ingredients. Serve immediately for peak flavor.
Cook’s Tip
Step 2
For a milder slaw, cut the jalapeño in half lengthwise, discard the ribs and seeds, then chop the pepper.
nutrition information
Step 3
(Per Serving)
Step 4
Calories: 67
Step 5
Total Fat: 1.5g
Step 6
Saturated: 0.0g
Step 7
Trans: 0.0g
Step 8
Polyunsaturated: 0.5g
Step 9
Monounsaturated: 1.0g
Step 10
Cholesterol: 0mg
Step 11
Sodium: 15mg
Step 12
Carbohydrates: 13g
Step 13
Fiber: 1g
Step 14
Sugars: 11g
Step 15
Protein: 1g
Step 16
Dietary Exchanges
Step 17
1 Carbohydrate
Step 18
1/2 Fat