Skip to main content

Deconstructed Falafel Salad

4.2

(12)

A salad of crispy chickpeas sliced cucumbers kale and herbs  with a creamy tahini dressing on a teal dinner plate.
Photo by Luisa Brimble

Falafels are the perfect plant-based morsel and a family favorite. However, in this salad, I’ve dismantled perfection, and discovered a new, delicious way to enjoy the fêted flavors of falafels: chickpeas, cumin, parsley, mint, and tahini. The crispy oven-roasted chickpeas are nothing short of incredible, and I encourage you to try roasting all types of beans in this manner.

Substitutes

Chickpeas: white beans, butter beans
Omit pita chips for gluten free

Recipe information

  • Yield

    4 servings

Ingredients

Salad:

Extra-virgin olive oil
2 bunches of kale leaves (6 cups)
1 Persian cucumber, sliced into thin rounds
3 cups (150 g) store-bought pita chips
Handful of flat-leaf parsley leaves, roughly chopped
Handful of mint leaves
1 lemon, cut into wedges
Sea salt

Crispy roasted chickpeas:

18 ounces (500 g) cooked chickpeas (about 2 cans), drained and patted dry
Extra-virgin olive oil
2 garlic cloves, finely chopped
2 teaspoons ground cumin
1 teaspoon paprika
Sea salt and black pepper

Lemon tahini:

1/3 cup (90 g) tahini paste
Juice of 1 lemon, plus more if needed
1 garlic clove, very finely chopped
Sea salt and black pepper

Preparation

  1. Step 1

    Preheat the oven to 425°F (220°C).

    Step 2

    For the crispy roasted chickpeas, place the drained chickpeas into a small ovenproof dish. Cover with olive oil, season well with 2 big pinches of sea salt and black pepper, and add the garlic, cumin and paprika. Stir to combine. Roast for 35–40 minutes, until the chickpeas are crispy. Set aside.

    Step 3

    Place a large frying pan over medium heat and drizzle with oil. Add the kale, in batches, along with a pinch of salt and cook for 2–3 minutes until wilted.

    Step 4

    To make the lemon tahini, pour the tahini into a small bowl and whisk in the lemon juice and garlic. Gradually add 1 tablespoon of water at a time until the sauce is the consistency of thickened cream. If the tahini ‘seizes’ and becomes very thick, push through by adding more water; it will eventually come back together to form a cohesive creamy sauce. Season with sea salt and black pepper, and add more lemon juice if you like it lemony.

    Step 5

    Combine the crispy chickpeas (and their cooking oil) with the kale, cucumber, half the pita chips and herbs. To serve, drizzle over the lemon tahini and scatter over the remaining pita chips. Serve with lemon wedges on the side.

The cover of the cookbook featuring a candid shot of the author and her family enjoying a picnic of various salads, pita sandwiches, and sides on a wood deck.
Reprinted with permission from Family: New Vegetarian Comfort Food to Nourish Every Day by Hetty McKinnon, copyright © 2019. Published by Prestel, a division of Penguin Random House, Inc. Buy the full book from Amazon.

See Related Recipes and Cooking Tips

Read More
This fragrant salad uses bulgur wheat as its base, an endlessly versatile, slightly chewy grain that’s very popular throughout the eastern Mediterranean.
Scoop up these warmly spiced chickpeas with any flatbread or spoon them onto rice.
Serve these as you would falafel: in a pita, on top of a salad, or as a snack with a dip.
Kubez bread, a.k.a. kimaaj, is an Arabic flatbread or pita bread. It’s a staple in the Middle East used as an accompaniment for various dishes or as a wrap.
This crunchy, creamy salad has everything you want for a cookout.
This vegan version of the classic North African scramble uses soft silken tofu instead of eggs without any sacrifice of flavor.
A little shrimp paste goes a long, long, long way in this delicious vegetable dish.
Traditionally, this Mexican staple is simmered for hours in an olla, or clay pot. You can achieve a similar result by using canned beans and instant ramen.