Berry

Adding grated apple, a pectin-packed fruit, naturally jells the jam and gives it a pleasant tartness.

If time is short, skip baking the homemade meringues and use store-bought.

We mix finely ground oats and almonds into the biscuit dough for extra texture, flavor, and nutritional value.

A yellow cake gets filled with jam then cleverly surrounded by a rhubarb mousse by using a larger spring-form pan as a mold. A jewel-like rhubarb glaze creates a finishing touch. If you have small, early tri-star or wild strawberries to garnish the top, so much the better!

When we say simple, we mean it. And simplicity is exactly what you want when the local strawberry season arrives, and you'd rather be outside than indoors at the stove—even though you want to celebrate berry season with an easy, spectacular dessert. Ta da! We've solved the problem. Borrowing and expanding on South American alfajores, those addictive buttery sandwich cookies filled with dulce de leche, we've made one big, flat cookie base (no hassling with tart pans), spread it with dulce de leche, and then topped it with a soft pillow of whipped cream for freshly sliced strawberries. It doesn't get better than this!

Rich with chocolate and studded with bits of toasted almonds with a faint coconut flavor, this heavenly dessert is a special finish to a holiday meal. Because the leavening comes from aeration, it is essential that the ingredients be at room temperature before assembling the batter.

These are like the best Pop- Tarts you've ever had. Raspberry jam is traditional, but try any fruit preserve.

Bake in large decorative paper molds (found at kitchen supply stores), or simply line standard muffin tins with your favorite liners.

When Todd and I are craving the flavors of Thanksgiving—or when we’re spending the holiday alone and I’m not in the mood to cook a whole turkey just for the two of us—I make these holiday-worthy ravioli. They look and taste festive, and there are never any leftovers!

Balsamic vinegar and brown sugar combine to make a tart, sweet dressing for all kinds of berries—a high variety ensures you’ll get a range of antioxidants. Serve the salad as is or topped with chopped toasted nuts.

High-protein quinoa makes a delicious topping that keeps well. Here, the toasted grain gives crunch to yogurt and fruit. You could also add a few tablespoons to your favorite cereal for added texture.

Pomegranate juice offers powerful antioxidants that strengthen the vascular system. Flaxseed adds a boost of fiber and omega-3 fatty acids.

Combining berries (good sources of vitamin C and anthocyanins) with vitamin E–filled wheat germ and pecans maximizes this breakfast favorite’s antioxidant properties.

Papaya and berries add fiber and antioxidants to these breakfast cups, while mint helps soothe the digestive tract. If you use store-bought granola instead of making your own, be sure to look for varieties that are low in fat and sugar.

In this quick-assembly dessert, Greek-style yogurt is a rich and tangy stand-in for whipped cream. If you can’t find Greek yogurt, follow the instructions on page 62 for straining regular yogurt.

Cherries help prevent inflammation, and blueberries offer antioxidants, including vitamins C and K. African rooibos is a tea that’s high in antioxidants and subtly sweet, but you can also use rose hips, ginger, or hibiscus.

The “cream” in this dessert is actually pureed silken tofu, flavored with fresh lemon juice. You can make the puree, cover it, and keep it in the refrigerator for up to three days.

A grunt, also called a slump, is a fruit dessert that’s cooked on the stove and topped with dumpling batter, which steams in the cooking liquid. In this case, the filling consists of blackberries and raspberries, and the whole-wheat dumplings are flavored with cinnamon and ginger. Serve dumplings splashed with heavy cream, if desired.

Berries, blended with ice and almonds, make a simple, refreshing dessert that is also packed with fiber and antioxidants. Raspberry and strawberry crushes are shown here (left to right), but blackberries and blueberries would work well, as would cut-up peaches or bananas.