Four-Berry Salad
Balsamic vinegar and brown sugar combine to make a tart, sweet dressing for all kinds of berries—a high variety ensures you’ll get a range of antioxidants. Serve the salad as is or topped with chopped toasted nuts.
Recipe information
Yield
serves 4
Ingredients
1 tablespoon balsamic vinegar
2 teaspoons dark brown sugar
1 1/2 cups strawberries, hulled and halved (or quartered if large)
1 cup blueberries
3/4 cup raspberries
1/2 cup blackberries
2 tablespoons small mint leaves, plus sprigs for garnish
Preparation
Step 1
In a medium bowl, whisk together vinegar and sugar. Add strawberries, blueberries, raspberries, blackberries, and mint leaves. Toss gently to combine, then divide among four bowls. Serve immediately, garnished with mint sprigs.
Nutrition Information
Step 2
(Per Serving)
Step 3
Calories: 133
Step 4
Saturated Fat: .5g
Step 5
Unsaturated Fat: 4g
Step 6
Cholesterol: 0mg
Step 7
Carbohydrates: 18g
Step 8
Protein: 2g
Step 9
Sodium: 4mg
Step 10
Fiber: 5g
