Banana

One of the questions I’m often asked is “How do you stay so thin?” I want to respond by saying that I’m about average for my height and age, but instead I tell people that I eat only my own desserts. I’m not just being a salesman, it’s close to the truth. Aside from the occasional treat, for everyday meals, I prefer to make desserts that are well balanced rather than outrageously rich. I’ll often serve small slivers of cake, a plate of cookies, or scoops of icy sorbet along with a fresh fruit compote and have never met with resistance from any of my guests. When it comes to this virtuous fruit soup, the thin sheet of crackly coconut meringue always seals the deal for those who are doubtful that lean can taste luxurious.

I’ve been accused of peeling bananas incorrectly. Several people have pointed out that I, who always peel bananas from the stem end, do it wrong, and they advised me to peel them like monkeys do: by grasping the bottom of the fruit and pinching the banana open. To be honest, I found that it doesn’t make all that much difference, especially when using the bananas in a dessert. Peeling technique aside, this pie does differ from the usual butterscotch cream pie. I use homemade chocolate-cookie crumbs in the crust and make the filling with lots of dark brown sugar, which gives it a toffee-like creaminess that separates it from the jungle of other pies out there.

This is one big, tall, scrumptious dessert: layers of moist banana cake topped with a mocha ganachelike frosting, and crowned with handfuls of salted candied peanuts. Speaking of tall and scrumptious, I made this cake for a friend who’s a showgirl at the Lido in Paris as a thank you for allowing me a behind-the-scenes visit. She shared it with her colleagues between high kicks on stage and she assured me that even though those women are leggy and lean, their cake-eating capacity knew no limits. The next morning, I read an email, sent at 3 A.M., undoubtedly just after the last curtain call, giving the cake quite a few thumbs up. Or, should I say, a few legs up?

The literal translation of the name of this drink is “the Virgin’s tears,” as the red color of the beets resembles tears of blood said to have been shed by the Virgin Mary. This beverage originated in the state of Guanajuato, maybe as long ago as the end of the sixteenth century. I found a few different variations, but this one seemed to be the most common, and it’s quite special. Although this beverage is customarily prepared during Lent for the festivities of Friday of Sorrows (the Friday before Good Friday), it’s a wonderful drink during fall, when beets and apples abound. This recipe makes a large batch to share at your next gathering.

Glorias are a typical dessert in Veracruz. Traditionally, they use a syrup made from grosellas, a small red fruit similar to a red currant. Since it’s hard to find grosellas outside of Mexico (but by all means use them if you have access!), I used the syrup from the Raspado Rojo as a successful alternative. However, you can also use red currant marmalade by thinning the marmalade with a bit of water and cooking it over low-medium heat until you obtain a light syrup consistency (you can blend it if it’s chunky). I was quite surprised that I liked this concoction because I’d imagined it was going to be super sweet—but the ice helped balanced everything out.

Is there anything more impressive and exciting than a flaming dessert? It’s not nearly as complicated as you might imagine, and what better way to make your guests feel special? You can make these crêpes in advance. Refrigerate them for up to 5 days or freeze them with waxed paper between each crêpe. Just bring the crêpes to room temperature and warm on a baking sheet in a 350°F oven for 5 minutes before serving.

This is a simple, yet totally memorable, way to serve rice pudding as a special dessert. The coconut cream and tropical fruits make a perfect ending to a Latin- or Island-themed menu. You can find sweet brown rice at natural food stores.

Bananas and cream are a perfect combination made even better in a buttery walnut piecrust. Subtly sweet, this pie is a dessert for all seasons.

This dense moist and delicious cake was a favorite at my restaurant, Sprouts. In scaling down the recipe (which made lots of cakes), I got down to these measurements. You’ll have a little batter left over for cupcakes. It’s great to freeze them for when the cake is all gone.

Bananas are the surprise ingredient in these yummy, coconutty treats. Substitute cashews or pecans for the walnuts for some great flavor variations.

This is the best vegan banana bread ever—super moist and deliciously sweet from the dates.

A little saying around my kitchen is “If it’s white, it’s just not right.” Many white products, espcially white sugar and white flour, have been processed to the point where they’ve been stripped of both color and nutrients. Nutritionists say these foods contain empty calories, meaning calories without meaningful amounts of vitamins, minerals, and other micronutrients. Empty calories aren’t a good idea for anyone, and they’re a definite no-no for people already dealing with diminished appetites. These muffins aren’t the monsters so often seen in bakeries—they’re smaller and healthier, but no less flavorful. The basic recipe, which is delicious on its own, is built on a foundation of spelt flour, agave nectar, and almonds, which are packed with nutrients. I’ve also provided a couple of variations below, for chocolate orange muffins and ginger lemon muffins; all three versions have one thing in common: They’re little bites of powerful joy!

There’s this old restaurant called Field’s near where I used to live in Baltimore. Every town has a place like this—or at least used to—with a soda counter, red plastic stools, and sweet-and-sour elderly waitresses in pink candy striper outfits. Going to Field’s was like making a pilgrimage, except instead of seeking wisdom we desired to attain the perfect milkshake. I think this smoothie gives Field’s a run for its money—without creating the world’s largest sugar spike. A little almond butter is the secret ingredient, creating a creamy goodness that will make you want to twirl around in your seat.

Tender, moist, and so easy to make, this cake is great as an after-school snack or at teatime, but it also makes a fabulous easy breakfast. It reminds me of Sara Lee Banana Cake, which my mom used to keep in the freezer for those times she wasn’t baking. I was always sneaking a sliver.

Banana cream pie was always one of my favorite desserts as a child, and now it’s a favorite of my son Lennon, too. The yellow food coloring is optional, but it mimics the lovely creamy hue imparted by traditional egg yolks in custard. Coconut milk makes a great vegan custard, and pairs beautifully with the bananas. If you prefer, you may use rice milk instead for a much lighter pie.

Gluten-free bread was made for bread pudding, which is best made with stale bread, because store-bought gluten-free bread is basically stale to begin with (yes, I said it, but you know you’ve always thought it, too!). To make it even staler, I usually cut it into pieces and lay it out on a baking sheet overnight before making this recipe. Humble, homely, but oh so divine!

These hearty muffins are tasty and energy packed. I find they’re a particular favorite with the toddler set.

My older son created this recipe, which is incredible over Chocolate Banana Cupcakes (page 37). After he made a test batch, I asked him if it needed more bananas. His reply? “There’s at least one little bit of banana in every bite.”

A sundae in a cupcake? Yes, please! Light and fluffy strawberry cupcakes make this twist on a classic dessert a fun addition to any party. Assemble beforehand or set out bowls of all the toppings and let your guests customize their own cupcakes.

Light and nutty, these purely fruit-sweetened cupcakes are perfect with brunch, and quite the showstopper smothered with Whipped Cream Frosting (page 93) or Banana Whipped Cream Frosting (page 93).