Fried Rice

If your local Chinese restaurant made fried rice like this, you'd want to eat there every day! This recipe brings you the flavors of water chestnuts, La Choy® Soy Sauce, and eggs. Dig in!

Warm and nourishing, this panfried rice is a brown-bag favorite. The dish starts with a couple of scrambled eggs to which rice, edamame, and seasonings are added. If you happen to be making eggs for breakfast, it’s just a few extra steps to make this savory lunch dish. Naturally, brown rice is more nutritious than white. Leftover farro or barley make tasty substitutions.

SUPERFOODS: Broccoli, Edamame, Eggs, Kale, Mushrooms, Olive Oil Step away from the take-out menu! This dish delivers weight loss by calling on supersatiating soy protein, nutritious veggies, and whole-grain brown rice, which all help keep your blood sugar and insulin levels steady—and your body burning calories.

If you forget to thaw the shrimp in the morning, set the bag in a large bowl filled with cold water. It will defrost in minutes. One cup of dry rice will yield 3 cups cooked; leftover rice, which is slightly dried out, makes the best stir-fries.

You can easily adapt this recipe to vegetables you already have to make a quick, healthy dinner.

This recipe is a good way to use any leftover rice you might have; it can easily be doubled.

This dish is an excellent accompaniment to almost any Asian entrée, such as Chicken with Ginger and Snow Peas (page 157) or Pacific Rim Flank Steak (page 180). Add some chicken, shrimp, beef, or pork cooked without salt to transform this into a main dish.

Colorful and luscious, this Thai restaurant classic can easily be made at home.

This homemade version of the Chinese standby is a great way to use up leftover rice. Or, to save time, cook the rice up to three days in advance, then let cool and refrigerate, covered tightly. Bring to room temperature before adding to stir-fry.

Leftover rice is not only acceptable here but practically mandatory: fresh or warm rice does not fry well, but clumps together and sticks to the wok. You need cold, stale rice, which separates during cooking. If you have neither roast pork (even the Cuban Lechon Asado, page 375, will work) nor Chinese sausage, ham is a fine substitute. No meat at all is fine, too, of course; see the variations.

This dish is delicious served alongside a nice fresh fish or stuffed inside a fish fillet.

Fried rice is super easy, yummy, and, shockingly, not necessarily too bad for you. Although our version has the word fried in the name, we use cooking spray instead of oil to reduce the calories, and you can also add a little fiber by using brown rice instead of white. See? Actually good for you! Rice is really cheap, and the vegetables in this recipe aren’t too expensive either, so this a staple of my diet.

Anyone who has tried to cook Chinese fried rice knows how challenging it can be to do it well. While the Vietnamese repertoire has a number of fried rice dishes, it also includes an easier alternative called com tron, freshly cooked rice tossed with a handful of ingredients. In this recipe, you can use whatever meats or seafood you have on hand, such as Char Siu Pork (page 142), any Vietnamese sausage (see chapter 6), roast chicken, grilled pork, or shrimp, along with bell pepper, egg strips, and scallion to create a beautiful mixture of colors, shapes, and textures.

I’m a longtime fan of Jeffrey Alford and Naomi Duguid, cookbook authors who produce glorious books with a journalistic approach to food writing. Their stories and stunning photographs illuminate the culture behind the food of such places as Southeast Asia and lesser-known parts of China. They’re also great fun to talk to, and when I interviewed them about their ways with fried rice (which they often make for themselves at home when one or the other is traveling), they insisted that for my own eating pleasure I make sure to always have nam pla prik in my refrigerator. This Thai condiment is simply fish sauce and chiles, which sounds like an almost lethally pungent combination, but when you make it, something magical happens. Each ingredient tames the other one, an effect that increases the longer the sauce sits in the refrigerator. This recipe is designed to use leftover rice, such as the stuff that comes in spades with Chinese takeout orders. Fresh rice doesn’t work as well because it sticks. If you don’t have a wok, you can use a nonstick skillet for this recipe, but it will take longer and won’t be as much fun.

This dish is delicious served alongside a nice fresh fish or stuffed inside a fish fillet.

Fried rice was a breakfast staple at my friend Phi Nguyen’s house, one that I gladly devoured every chance I had. His mom is an amazing cook, and it was in her kitchen that I first discovered the joy of Sriracha. Though cleverly disguised as nothing more than a simple serving of fried rice with a few red dots flecking the surface, this dish is a feat of culinary mastery that opened my eyes to a bold new world of flavor.