Soba Noodles with Tofu, Avocado, and Snow Peas

Preparation

1. Step 1

   In a small saucepan, bring the ginger, chile, sugar, and 1/3 cup water to a boil. Reduce heat to low; cook until ginger and chile are soft, about 5 minutes. Use a slotted spoon to transfer the ginger and chile to a bowl; set aside. Reserve syrup.

   Step 2

   Make the dressing: In a shallow bowl, whisk together the lime juice, soy sauce, and 2 teaspoons reserved syrup. Add the tofu; toss to coat. Set aside.

   Step 3

   In a pot of boiling water, cook the noodles according to package instructions. Drain; transfer to a large bowl. Add the peas; drizzle with the oil and 1 tablespoon dressing. Toss to coat; let cool.

   Step 4

   To serve, add the cucumber, chives, tofu, and dressing to the bowl; toss to combine. Divide among plates; top with the avocado and reserved ginger and chile. Sprinkle with sesame seeds.

2. Fit to eat recipe

   Step 5

   (Per serving)

   Step 6

   Calories: 547

   Step 7

   Fat: 20g

   Step 8

   Cholesterol: 0mg

   Step 9

   Carbohydrate: 75g

   Step 10

   Sodium: 822mg

   Step 11

   Protein: 28g

   Step 12

   Fiber: 7g