Salade Niçoise with Spring Vegetables
Salade niçoise is traditionally a composition of tender seasonal lettuces, green beans, baby potatoes, olives, and the best-quality tuna packed in olive oil. This version features tuna steaks grilled perfectly, then broken into chunks. You can substitute your favorite seasonal vegetables if you choose. This salad should not be chilled.
Recipe information
Yield
serves 6 as a main course
Ingredients
Dressing
Preparation
Step 1
Prepare a medium-hot fire (450°F) in a wood-fired grill, or plan to use a grill pan.
Step 2
To make the dressing, whisk the vinegar, shallots, mustard, garlic paste, and anchovy paste together in a small bowl until well combined. Gradually whisk in the oil until the mixture is emulsified. Whisk in the thyme, tarragon, and salt and pepper to taste. Set aside.
Step 3
Cook the beans in a large pot of salted boiling water for 3 to 4 minutes, or until crisp-tender. Immediately transfer them to a bowl of ice water to stop the cooking. Remove when cooled, then drain and pat dry and set aside. Cook the carrots by the same method. Add the potatoes to salted boiling water and simmer, uncovered, until tender (15 to 20 minutes) and drain into colander. Halve the potatoes while still warm and toss with a small amount of the dressing to coat. Set aside to cool.
Step 4
Heat a grill pan, if using, over high heat, then decrease the heat to medium-high. Coat the grill grids with oil or oil the grill pan. Brush the tuna steaks with olive oil and lightly season with salt and pepper on both sides. Grill uncovered, turning once, for about 4 minutes on each side for medium-rare. Remove from the heat and let rest for 3 minutes. Break into large pieces, about 3 inches or so.
Step 5
Toss the lettuce in a large bowl with about 2 tablespoons of the dressing and salt and pepper to taste. In a small bowl, toss the tomatoes with 1 tablespoon of the dressing and salt lightly. Toss the beans with a small amount of salad dressing to coat just before serving.
Step 6
Arrange the beans, potatoes, tuna, lettuce, tomatoes, olives, and egg wedges in sections on a platter. Sprinkle with the parsley and serve. Drizzle each serving with dressing and sprinkle capers on the tuna.
