Skip to main content
Epicurious

Pine-Nutty Trout Fillets

3.9

(9)

Any nut can be substituted for the pine nuts. Toast them for fuller flavor.

Recipe information

  • Yield

    Serves 2

Ingredients

1/2 cup toasted pine nuts (about 2 ounces)
1/4 cup all purpose flour
2 12-ounce whole trout, heads and tails removed
Olive oil
Fresh chopped parsley
Lime wedges

Preparation

  1. Step 1

    Grind nuts and flour in food processor. Transfer to shallow dish. Season generously with salt and pepper. (Can be prepared 8 hours ahead. Cover.)

    Step 2

    Cut each trout in half lengthwise into fillets. Remove any bones. Brush fish with oil. Heat 1 tablespoon oil in heavy large skillet over medium-high heat. Dredge fish in nut mixture; press to adhere. Cook until brown and crisp, about 2 minutes per side. Transfer to plates. Sprinkle fish with parsley and garnish with lime.

TagsPine NutNutTroutFishSeafoodParsleyHerbs & SpicesMainDinnerDairy FreeQuickEasy30 Minutes or Less5 Ingredients or FewerSauteFood ProcessorBon Appétit
Read More
Mango Sticky Rice
Khao niaow ma muang, or steamed coconut sticky rice with ripe mango, is a classic in Thai cuisine—and you can make it at home.
Easy Egg Custard
With just a handful of ingredients, this old-fashioned egg custard is the little black dress of dinner party desserts—simple and effortlessly chic.
Simple Hot Cocoa for One
With rich chocolate flavor and easy customization, this hot cocoa recipe is just the one you want to get you through winter.
Béchamel Sauce
This classic 15-minute sauce is your secret weapon for homemade mac and cheese, chowder, lasagna, and more.
Oxtail Guisado
A slow-simmering, comforting braise delivering healing to both body and soul.
Kale and Brussels Sprouts Salad
Crunchy and crowd-pleasing, this salad can be prepared in advance and customized to your heart’s content.
Dulce de Leche
Make this versatile caramel at home with our slow-simmered method using milk and sugar—or take one of two sweetened condensed milk shortcuts.
Gourmet’s Classic Ratatouille
Summer’s best produce cooked into one vibrant, silky, flavor-packed dish.