Peach, Soy, and Almond Smoothie
Recipe information
Yield
Serves 2
Ingredients
1 1/2 cups diced pitted peaches
1 cup nonfat vanilla soy milk
1 cup ice cubes
8 natural almonds with skin, chopped
1 tablespoon honey
1/4 teaspoon almond extract
Chopped almonds (for garnish)
Preparation
Combine peaches, soy milk, ice cubes, almonds, honey, and extract in blender. Puree until smooth. Pour smoothie into 2 glasses. Top each smoothie with chopped almonds and serve.
Nutrition Per Serving
Per serving: calories
172; total fat
3 g; saturated fat
0; cholesterol
0; fiber
4 g
#### Nutritional analysis provided by Bon Appétit