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Epicurious

Morning Sunrise Smoothie

2.5

(1)

Photo of an orange smoothie from Michael Symon that's made with carrots and pineapple.
Photo by Ed Anderson

Fruit and vegetable smoothies are popular breakfast foods for good reason: They are fast, easy, nutritious, delicious, and portable! This one is like a liquid sunset in a glass.

Recipe information

  • Yield

    Makes 1 smoothie

Ingredients

2 medium carrots, diced
1 cup fresh or frozen pineapple chunks
2-inch piece fresh ginger, peeled and roughly chopped
1 tablespoon coconut oil
1 teaspoon ground turmeric
Juice of 1 lemon
1 cup water

Preparation

  1. In a blender, combine all of the ingredients and process until smooth.

Cover of Michael Symon's Fix It with Food Cookbook featuring author in his kitchen.
From Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation Copyright © 2019 by Michael Symon. Photographs copyright © 2019 by Ed Anderson. Published by Clarkson Potter, an imprint of Penguin Random House, LLC. Buy the full book from Amazon.
TagsSmoothieBeveragesCold DrinkCarrotRoot VegetableVegetablePineappleFruitBreakfastGluten FreeDairy FreeVeganVegetarianRawNonalcoholicQuickEasyBlenderCookbooks

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