Farmhouse Pasta
Want to add meat to this meal? Consider strips of salami or prosciutto.
Recipe information
Yield
serves 2
Ingredients
Preparation
Step 1
Preheat the oven to 450°F.
Step 2
Spray the inside and lid of a cast-iron Dutch oven with olive oil.
Step 3
While the oven is preheating, place the pine nuts on a cookie sheet in the oven to lightly toast. Keep an eye on them, as they will take only a couple of minutes to turn golden. Remove from the oven and let cool.
Step 4
Pour the pasta into the pot, add 2/3 cup water, and stir to make an even layer.
Step 5
Scatter on the onion and distribute the goat cheese in chunks.
Step 6
Distribute the sun-dried tomatoes on top of the cheese and sprinkle with the red pepper flakes, basil, and vinegar.
Step 7
Add the mushrooms and finish with as much kale as you can fit into the pot. Make sure the lid fits tightly.
Step 8
Cover and bake for 45 minutes, or until 3 minutes after the aroma of a fully cooked meal escapes the oven. Serve immediately.
nutrition information
Step 9
Calories: 476
Step 10
Protein: 18g
Step 11
Carbohydrates: 61g
Step 12
Fat: 19g
Step 13
Cholesterol: 10mg
Step 14
Sodium: 299mg
Step 15
Fiber: 5g