Skip to main content
Epicurious

Cuban Black-Bean Stew with Rice

GOOD TO KNOW Hearty and satisfying, bean soups often simmer for hours; this vegetarian stew tastes as if it did, but uses canned beans and broth as shortcuts. To thicken the soup, mash some of the beans with the back of a spoon during cooking.

Recipe information

  • Yield

    serves 4

Ingredients

1 1/2 cups long-grain white rice
1 tablespoon olive oil
1 medium red onion, finely chopped
1 garlic clove, minced
1 red bell pepper, ribs and seeds removed, finely chopped
2 cans (19 ounces each) black beans, rinsed and drained
1 can (14.5 ounces) low-sodium vegetable broth
1 tablespoon cider vinegar
1/2 teaspoon dried oregano
Coarse salt and ground pepper
Assorted toppings, such as lime wedges, fresh cilantro leaves, and sliced radishes (optional)

Preparation

  1. Step 1

    Cook rice according to package instructions. Meanwhile, heat oil in a large saucepan over medium. Add onion, garlic, and bell pepper. Cook, stirring occasionally, until onion has softened, 8 to 10 minutes.

    Step 2

    Add beans, broth, vinegar, and oregano. Cook, mashing some beans against side of pan with the back of a spoon, until slightly thick ened, 6 to 8 minutes. Season with salt and pepper. Fluff rice with a fork. Serve beans with rice, and with toppings, as desired.

  2. Nutrition Information

    Step 3

    Per Serving (without Toppings)

    Step 4

    Calories: 439

    Step 5

    Fat: 5.1g (0.6g Saturated Fat)

    Step 6

    Protein: 13.8g

    Step 7

    Carbohydrates: 81.4g

    Step 8

    Fiber: 10.3g

Everyday Food: Light
TagsStewSoup/StewCubanCaribbeanBlack BeanBean and LegumeVegetableRiceRice & GrainsMainDinnerGluten FreeVegetarianVeganNut FreeDairy FreeEasyQuickWeeknight Meals30 Minutes or LessSimmerCookbooks
Read More
Mango Sticky Rice
Khao niaow ma muang, or steamed coconut sticky rice with ripe mango, is a classic in Thai cuisine—and you can make it at home.
Easy Egg Custard
With just a handful of ingredients, this old-fashioned egg custard is the little black dress of dinner party desserts—simple and effortlessly chic.
Simple Hot Cocoa for One
With rich chocolate flavor and easy customization, this hot cocoa recipe is just the one you want to get you through winter.
Béchamel Sauce
This classic 15-minute sauce is your secret weapon for homemade mac and cheese, chowder, lasagna, and more.
Kale and Brussels Sprouts Salad
Crunchy and crowd-pleasing, this salad can be prepared in advance and customized to your heart’s content.
Chicken Meatballs With Sesame Green Beans
Baking meatballs and green beans on two sides of the same sheet pan streamlines the cooking process for this saucy, savory dinner.
Dulce de Leche
Make this versatile caramel at home with our slow-simmered method using milk and sugar—or take one of two sweetened condensed milk shortcuts.
Sun Gold Tomato Pasta With Pistachio Gremolata
A garlicky pistachio topping takes this sunny summer pasta from good to great.