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Classic Gazpacho

A collection of vegetarian soups wouldn’t be complete without this Spanish classic. It’s especially delicious topped with Garlic Croutons (page 159).

Recipe information

  • Yield

    6 servings

Ingredients

The base

2 cups coarsely chopped ripe tomatoes
2/3 large cucumber, peeled and cut into chunks
2/3 large green or red bell pepper, cut into chunks
2 scallions, green parts only, cut into several pieces
Handful of parsley sprigs
1 to 2 tablespoons chopped fresh dill

To finish the soup

3 cups salt-free tomato juice, or as needed
1/3 large cucumber, peeled and finely diced
1/3 large green or red bell pepper, finely diced
2 ripe tomatoes, finely diced
1 large carrot, peeled and finely diced
Juice of 1/2 to 1 lemon, to taste
2 teaspoons chili powder, or to taste
Dried hot red pepper flakes or hot sauce to taste, optional
Salt and freshly ground pepper to taste

Preparation

  1. Step 1

    Place all the ingredients for the base in a food processor. Puree until fairly smooth.

    Step 2

    Transfer the puree to a serving container. Stir in enough tomato juice to give the soup a slightly thick consistency.

    Step 3

    Stir in the remaining ingredients, using red pepper flakes if you’d like a spicier soup. Cover and refrigerate for at least an hour before serving.

  2. Nutrition Information

    Step 4

    Per serving:

    Step 5

    Calories: 68

    Step 6

    Total fat: 1g

    Step 7

    Protein: 3g

    Step 8

    Fiber: 4g

    Step 9

    Carbohydrate: 16g

    Step 10

    Cholesterol: 0mg

    Step 11

    Sodium: 35mg

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