Chilled Strawberry-Orange Soup
Serve this chilled fruit soup as a light summer appetizer or with your favorite sandwich or salad.
Recipe information
Yield
serves 6, 2/3 cup per serving
Ingredients
1 pound fresh or frozen unsweetened strawberries, slightly thawed
1 1/2 cups orange juice
1/4 cup sugar
1 teaspoon grated peeled gingerroot
2 tablespoons lime juice (optional)
Preparation
Step 1
In a food processor or blender, process all the ingredients until smooth.
Step 2
If using fresh strawberries, cover and refrigerate for 1 hour to chill thoroughly. If using frozen strawberries, serve or cover and refrigerate until needed.
Cook’s Tip
Step 3
Serve this soup within 24 hours for peak flavor.
nutrition information
Step 4
(Per Serving)
Step 5
Calories: 85
Step 6
Total Fat: 0.5g
Step 7
Saturated: 0.0g
Step 8
Trans: 0.0g
Step 9
Polyunsaturated: 0.0g
Step 10
Monounsaturated: 0.0g
Step 11
Cholesterol: 0mg
Step 12
Sodium: 1mg
Step 13
Carbohydrates: 21g
Step 14
Fiber: 2g
Step 15
Sugars: 17g
Step 16
Protein: 1g
Step 17
Dietary Exchanges
Step 18
1 Fruit
Step 19
1/2 Carbohydrate