Name: Cheesy Chicken Burrito with Chips and Salsa
Yield: Makes 4 servings
Ingredients: 1 cup precooked chicken slices; 1 cup canned black beans, rinsed; 1 cup cooked brown rice; 1 cup cooked broccoli; 1 cup shredded reduced-fat cheddar; 4 whole-wheat tortillas (8 inches each); 1 cup prepared salsa; 2 servings chips and salsa

Recipe information

Yield
Makes 4 servings

Ingredients

1 cup precooked chicken slices

1 cup canned black beans, rinsed

1 cup cooked brown rice

1 cup cooked broccoli

1 cup shredded reduced-fat cheddar

4 whole-wheat tortillas (8 inches each)

1 cup prepared salsa

2 servings chips and salsa

Preparation

Pile chicken, beans, rice and broccoli in a bowl; top with cheddar. Microwave about 3 minutes, stirring once. Divide mixture on tortillas and wrap. Top each with 1/4 cup salsa. Serve with chips and salsa.

Nutrition Per Serving

Nutritional analysis per serving: 513 calories

15.4 g fat (5 g saturated)

63.2 g carbs

10 g fiber

31.2 g protein

#### Nutritional analysis provided by Self

##### [See Nutrition Data's analysis of this recipe](http://www.nutritiondata.com/facts/recipe/803609/2?mbid=HDEPI) ›

TagsBurrito Wrap Chicken Poultry Brown Rice Rice Rice & Grains Broccoli/Broccolini Vegetable Black Bean Bean and Legume Main Lunch Dinner Dairy Free Nut Free Quick Easy Microwave Self

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