Skip to main content

Caribbean Sautéed Bananas

Warm, luscious bananas soaked in rum—a little taste of tropical paradise.

Recipe information

  • Yield

    serves 4

Ingredients

5 firm bananas
2 tablespoons lime juice
1/2 cup dark rum
3/4 cup packed brown sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger

Preparation

  1. Step 1

    Peel the bananas, cut on the diagonal into thick slices, and place in a large bowl. Sprinkle with the lime juice and set aside.

    Step 2

    In a small bowl, stir together the rum, brown sugar, cinnamon, and ginger. Pour into a large skillet and simmer on medium heat for a couple of minutes, until the sugar is melted. Add the banana slices and stir gently to coat them with the sauce. Spread out the bananas, reduce the heat, and simmer for 3 or 4 minutes, until the sauce thickens and the bananas begin to soften and fall apart. Remove from the pan and serve warm.

  2. Serving & menu ideas

    Step 3

    Served plain, these bananas hold their own as a simple dessert, or they can be dressed up with toasted coconut and a garnish of fresh mint leaves. They are also delicious as a topping on cake or vanilla ice cream. This is a fabulous dessert to follow a supper inspired by the cuisine of the Caribbean, India, or Southeast Asia, such as Spicy Potatoes & Spinach (page 45) or Roasted Vegetable Curry (page 53).

Cover of the cookbook Moosewood Simple Suppers with a red floral motif.
From Moosewood Restaurant Simple Suppers: Fresh Ideas for the Weeknight Table. Copyright © 2017 by Moosewood Collective. Published by Clarkson Potter, an imprint of Penguin Random House, LLC. Buy the full book from ThriftBooks or Amazon.
Read More
Khao niaow ma muang, or steamed coconut sticky rice with ripe mango, is a classic in Thai cuisine—and you can make it at home.
Saucy, soy-honey salmon—cut into cubes to speed up the cooking process—makes a savory topping for a quick weeknight bowl.
These decadent brownies feature a sweet, minty topping complemented by a rich dark chocolate ganache and mini chocolate chips for added texture.
With just a handful of ingredients, this old-fashioned egg custard is the little black dress of dinner party desserts—simple and effortlessly chic.
This summery sheet-pan dinner celebrates the bounty of the season and couldn't be simpler to make. Chorizo plays nicely with the salad, thanks to its spice.
Juicy peak-season tomatoes make the perfect plant-based swap for aguachile.
With rich chocolate flavor and easy customization, this hot cocoa recipe is just the one you want to get you through winter.
Who says ground chicken is boring? Two whole bunches of mint and some aromatics give these chicken meatballs their bracingly herby flavor.