Apple-Parsnip Mash

Name: Apple-Parsnip Mash
Yield: serves 4
Ingredients: 1 pound parsnips, peeled and cut into 1/2-inch pieces; 1 pound apples (such as Honeycrisp or Fuji), peeled, cored, and cut into 1/2-inch pieces; 1 cup water; 1 tablespoon unsalted butter; Coarse salt and ground pepper

December 22, 2011

Recipe information

Yield
serves 4

Ingredients

1 pound parsnips, peeled and cut into 1/2-inch pieces

1 pound apples (such as Honeycrisp or Fuji), peeled, cored, and cut into 1/2-inch pieces

1 cup water

1 tablespoon unsalted butter

Coarse salt and ground pepper

Preparation

Step 1
In a medium saucepan, combine parsnips, apples, and the water. Cover and bring to a boil over medium-high heat. Reduce heat to medium, and cook until parsnips are completely tender, 25 to 30 minutes. Transfer mixture to a food processor, add butter, and process until smooth. Season with salt and pepper. Reheat in pan over medium if necessary before serving.
Nutrition Information
Step 2
(Per Serving)
Step 3
Calories: 156
Step 4
Fat: 3.3g (1.9g Saturated Fat)
Step 5
Protein: 1.5g
Step 6
Carbohydrates: 33g
Step 7
Fiber: 7.4g

Everyday Food: Light