“Egg Salad”-Style Tofu Spread
Whenever I make this for lunch I always think, “I should make this more often.” It’s a pleasant change-of-pace spread that can be served on fresh bread or, better yet, stuffed into pita.
Recipe information
Yield
6 servings
Ingredients
1 pound soft or medium-firm tofu
1/3 cup soy mayonnaise
1 to 2 teaspoons prepared mustard, or to taste
1/2 teaspoon good-quality curry powder, or to taste
1 large celery stalk, finely diced
Salt to taste
Preparation
Step 1
Using your hands, finely crumble the tofu in a serving bowl.
Step 2
Combine the mayonnaise, mustard, and curry powder in a small bowl and stir together. Pour over the tofu and add the celery. Mix well, season with salt, and serve.
nutrition information
Step 3
Calories: 90
Step 4
Total Fat: 5g
Step 5
Protein: 5g
Step 6
Carbohydrate: 3g
Step 7
Cholesterol: 0mg
Step 8
Sodium: 130mg
