Low-Calorie Favorites
- Michael Graydon and Nikole Herriott1/12
Slow-Cooked Salmon with Turnips and Swiss Chard
Cooking the salmon low and slow results in fillets that are perfectly moist and flavorful without a whole lot of added calories.
- Photo by Chelsea Kyle, and food styling by Anna Stockwell2/12
Pan-Seared Carrot Steaks
Choose the largest carrots you can find for this unique vegetarian main.
- Marcus Nilsson3/12
Roast Chicken with Rosemary-Garlic Paste
Tucking a blend of rosemary, juniper berries, and garlic under the chicken's skin ensures that it will be flavor-packed.
- Jonny Valiant4/12
Roasted Potatoes and Haddock Puttanesca
While this recipe works great with haddock or halibut, it's also delicious with chicken.
- Christopher Testani5/12
Orange Cranberry Bundt Cake
Lowfat buttermilk keeps this lightly sweetened bundt cake tender.
- Photo by Marcus Nilsson6/12
Grapefruit Brûlée
How to turn grapefruit into dessert or a breakfast treat? Sprinkle it with sugar and treat it like creme brûlée.
- Photo by Coral von Zumwalt7/12
Fish Fillets in Parchment with Asparagus and Orange
The best part about this dish is everything—both the fish and the vegetables—gets cooked together.
- Christopher Testani8/12
Phyllo Flowers With Sorbet and Blueberries
This dinner party-friendly dessert relies on store-bought phyllo dough and sorbet, which means it couldn't be easier to put together.
- José Picayo9/12
Beet and Fennel Soup with Kefir
Kefir, a tangy, yogurt-like drink, adds creaminess to the soup without adding a lot of calories.
- Travis Rathbone10/12
Vegetable Quesadillas with Fresh Salsa
Packing these cheesy quesadillas with vegetables and reduced-fat cheddar is the trick to keeping them low cal.
- Kano Okada11/12
Scallops à La Provençal
Scallops may taste rich and buttery but they're surprisingly low in calories!
- Christopher Testani12/12
Eggplant With Lentils and Goat Cheese
These hearty stuffed eggplant halves will even make hard-to-please carnivores happy.
Dimension 20: Cloudward, Ho! is available only on Dropout and recently aired its finale. The cast is led by Game Master Brennan Lee Mulligan, and additionally stars Emily Axford, Ally Beardsley, Brian Murphy, Zac Oyama, Siobhan Thompson, and Lou Wilson.
The cast of Dimension 20: Cloudward, Ho! is nearing the end of its West Coast tour, and tickets are available for purchase to their live shows in Seattle, WA, on July 20 and Las Vegas, NV, on November 1.
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