African

This is the most famous Moroccan couscous, which you can improvise around. It can be made with lamb or chicken or with a mix of the two. In local lore, the number seven has mystical qualities. It brings good luck. Choose seven vegetables out of those listed—onions and tomatoes do not count as vegetables but as flavorings, so choose seven more. It is a long list of ingredients, but the making of the dish is simple—a matter of throwing things into a pot—and it feeds a big party. The soup or stew can be prepared well in advance, and so can the grain.

Ferik (also spelled frika), or green wheat, which is very common in the Egyptian countryside, makes a good side dish. It has a wonderful earthy texture and an unusual smoky flavor. (See the introduction to the preceding recipe.)

This rice with a delicious lemony vegetable sauce called hamud is much loved in Egypt. Use chicken giblets or a chicken carcass to make a rich stock. It is also acceptable to use bouillon cubes. Serve this to accompany chicken dishes.

In Egypt this is prepared in the spring, when fava beans are very young and tender. It is served hot as an accompaniment to meat, or cold with yogurt and a salad. Egyptians do not remove the skins of the beans.

In Morocco it is poor food eaten hot with bread. A grander version with saffron is served as a first course. You may use canned chickpeas. The same can also be done with white cannelini beans, dried or canned.

This old classic is prestigious in the Arab world. In Egypt, during their season, artichokes were sold by vendors who brought crates to the kitchen door, and our cook pared the bottoms. Nowadays I use frozen artichoke bottoms that are so good you cannot tell they are not fresh. Look for them (a flat-cup variety) as produce of Egypt in Middle Eastern stores.

Stuffed zucchini was one of our everyday dishes in Cairo. When my parents settled in London, my mother searched for a long time for a proper zucchini corer but in the end settled for an apple corer to do the job. In the past it was customary to fry the zucchini in butter until lightly colored before stewing, but it is usual now to omit this step. The most common filling is the meat-and-rice one called hashwa (page 306).

This version of the Tunisian meshweya (page 85) can be served hot or cold. I prefer it cold.

A Tunisian way of cooking winter vegetables. It can be eaten hot or cold.

We made this in Egypt.

A North African way of cooking carrots.

This Tunisian way with potatoes is as good hot as it is cold. Sweet potatoes can be used in the same way. Although in the Arab world potatoes never had the importance they acquired in Europe, and they never replaced grain, they are treated in a most delicious way. You must try the variations belonging to various countries which follow. Serve hot or cold with grilled or roasted meats and chicken. Some can also be served cold as appetizers.

I like the surprising blend of sweet potato with ginger and chili pepper.

Moroccan tomates confites have a deliciously intense flavor. Serve them hot or cold with grilled meat or fish or as an appetizer.

Takleya is the name of the fried garlic-and-coriander mix which gives a distinctive Egyptian flavor to a number of dishes. It goes in at the end. In Upper Egypt they chop up and mash the okra when it is cooked. Serve hot as a side dish with meat or chicken.

Onions and leeks have been known in Egypt since ancient times. Romans regarded Egyptian leeks as the best. According to legend, the Emperor Nero was fond of them. This is an Egyptian way of preparing them. Serve cold as a salad or an appetizer, or hot as an accompaniment to meat or chicken.

A North African dish which can be served hot as a side dish or cold as a salad.

Fava beans are the most important vegetable of Egypt. Buy young, tender ones in their season. If they are very young, you can cook them in their pods, which you cut into pieces. Some supermarkets sell young fava beans already shelled in packets, which do not need to be skinned. Older beans have tough skins as well as tough pods. The skinned frozen ones you can buy in Middle Eastern stores are particularly good.

This is good hot or cold, as a first course. The Moroccan play of flavors, which combines preserved lemon with honey, garlic, turmeric, and ginger, makes this a sensational dish. I make it with the frozen Egyptian artichoke bottoms that I find in Oriental stores.

The Copts of Egypt observe a long and arduous fast during Lent—El Soum el Kibir—when they abstain from every kind of animal food, such as meat, eggs, milk, butter, and cheese, and eat only bread and vegetables, chiefly fava beans. Artichoke hearts and fava beans in oil is a favorite Lenten dish, also popular with the Greeks of Egypt. These two vegetables are partnered in every Middle Eastern country, and indeed all around the Mediterranean, but this dish with almonds is uncommon and particularly appealing. You can find frozen artichoke hearts and bottoms from Egypt that are difficult to tell from fresh ones, and frozen skinned fava (or broad) beans in Middle Eastern stores. But if you want to use fresh ones, see the box on the opposite page for preparing artichoke hearts or bottoms. If your fava beans are young and tender, you do not need to skin them.