Saute
Swiss Chard with Olives
Aside from supporting your eyes, immune system, and heart, Swiss chard helps maintain bones and may protect against osteoporosis, thanks to high doses of vitamin K and magnesium as well as a healthy dose of calcium. Don’t worry if your pan seems overcrowded with the chard; it will quickly wilt and lose most of its volume as it cooks. Cooking the stems a bit longer than the leaves will ensure they become perfectly tender.
Wheat Berries with Mixed Vegetables
Wheat berries, the whole unprocessed wheat kernels, are most often ground to make whole-wheat flour. Like other grains, these kernels can also be cooked—as in this recipe—until they are tender yet pleasantly chewy. An excellent accompaniment to meat or fish, this dish is also substantial enough to serve as a meatless main course.
Whole-Wheat Pasta with Lentils, Spinach, and Leeks
French green lentils, sometimes called lentilles du Puy, hold their shape well once cooked, making them particularly suited to salads and pasta dishes. Like other legumes, lentils are low in fat and are exceptional sources of folate, iron, and protein, plus other vitamins and minerals. Here, the lentils are combined with whole-wheat pasta shapes called chiocciole (snails), but you can substitute penne or any other short tubular shapes. If you like, grate or shave parmesan over the pasta just before serving.
Whole-Wheat Spaghetti with Herb-Almond Pesto and Broccoli
A snappy almond-and-herb pesto is a fresh departure from the classic pine-nut-and-basil version. For an even more nutritious variation, add three tablespoons ground flaxseed to the pesto.
Wilted Kale with Cranberry Beans and Delicata Squash
This nutrient-dense salad capitalizes on fall and winter’s best produce, while delivering ample health benefits. The squash and cranberry beans (also called borlotti or Roman beans) provide fiber, which helps lower cholesterol; the kale prompts the liver to release enzymes that may fight cancer. Other types of winter squash, such as butternut or acorn, would also work in this recipe, as would cannellini or navy beans.
Cascabel Chile-Blackened Tomato Salsa
Shake the small, dried medium-hot cascabel chile, and its seeds rattle (in Spanish, cascabel means rattle). Woodsy and smoky, it is a wonderful choice for this richly flavored salsa made with roasted tomatoes and garlic, toasted pumpkin seeds, and caramelized onion. Good with hearty meats from grilled beef to dark-fleshed game like buffalo.
Beef Ranchero
The first time I had these tacos was as a teenager on a working ranch owned by family friends outside of Guadalajara. A cadre of cooks from the same family—grandmother, mother, daughter—ran the kitchen. I was fascinated by how they used a comal set over a wood fire to dry-roast the tomatoes. I had never seen tomatoes cooked that way, nor had I ever stood before a live fire in a kitchen, with its bright, dancing flames and the crackling of the wood. The smoky, earthy atmosphere of that kitchen permeated the sauce made with supersweet tomatoes, vibrant onions and garlic, fiery chiles, and aromatic cilantro—so different from any other tomato sauce I’d ever eaten, such a different world of flavors and techniques. That day was one of the transformational moments in my cooking life.
Classic Ground Beef with Guajillo Chiles
This favorite of American households is the usual “starter” taco served at schools, airports, and drive-ins, and undoubtedly what most of us picture when we think of tacos. It’s the familiar fried folded corn tortilla shell layered with shredded iceberg or romaine lettuce, piquant fresh tomato salsa, and a cumin-flavored ground beef filling topped with grated cheese—but this one is so much tastier. As with any taco served in a crispy shell, fill and eat it right away or it will get soggy. Try to buy a high-quality ground beef, preferably pure ground chuck with a 25 to 30 percent fat content. Less expensive hamburger grinds will work fine, but they won’t be as flavorful or juicy.
Swordfish with Achiote and Orange
An achiote rub is the classic Yucatan way of marinating fish. I tasted this rub for the first time in Isla Mujeres in the early 1970s, when you could still live on the beach in a palapa and hammock, eat great seafood, and drink cold beers for a few dollars per day. The fishermen would rub fish with an achiote-citrus paste and grill them on the beach over fires made from coconut husks. When I worked at Chez Panisse in the late 1970s, I duplicated this rub from my taste memory for some of their famous garlic festivals. The light citrus flavors of the achiote paste are a beautiful contrast to the oily texture of the swordfish. If you don’t have swordfish, use another meaty ocean fish such as wahoo or mahi mahi.
Escabeche Turkey with Pickled Vegetables
Before the development of canning, pickling was one of the most important preserving methods, along with salting, drying, and smoking. Particularly in warm countries, pickling was favored for the way it used acid to stop or retard the growth of bacteria. Some historians credit the Egyptians and Romans for developing this technique, which was brought into Spain and then to Mexico. Turkeys, especially ones raised naturally, have a rich, dense flesh and dark, meaty flavor that can stand up to—and are improved by—heartier, more complex flavors like this escabeche. My favorite garnish for each taco serving is a slim feathery frond—no more than two inches long—from the top of a small stalk of fennel. It looks pretty, has good flavor, and is delicious with this filling.
Calamari with Blackened Tomato
Along Mexico’s Pacific coast, calamari is commonly prepared in homes and restaurants. That area of Mexico was particularly influenced by the so-called Philippine trade routes, where the Spanish ships crossed the Pacific to Acapulco to trade the goods of Asia with the colony. The cuisine has a definite fusion edge—you’ll see Asian ingredients like ginger used there, as well as dishes with rice. This recipe comes from the Jalisco region in southern Mexico. It is simpler and more traditional than versions originating from other port cities like Veracruz, the original Spanish port and the area with the most exposure to Spanish influences, including cuisine. The mint is a refreshing and unusual complement to the robust flavor of the blackened tomatoes. The pairing of basil and mint is not traditional, but is one that I like as I think the two herbs work well together.
Chipotle Shrimp
This combination of sweet shrimp and smoky chipotle has been the absolute favorite at Coyote Café for more than twenty years. The pairing of chipotle and seafood is common throughout Mexico. My most memorable (and outrageous) version was at a party thrown by Patricia Quintana, the famous Mexican chef and writer, for her birthday in her home state of Veracruz. She invited fifty chefs, food writers, restaurant owners, and winemakers to a feast spread out on a river bank where huge pots filled with enormous amounts of crayfish cooked over open wood fires. I must have eaten 200 crayfish, which were cooked with chipotles, roasted garlic, grilled tomatoes, and served with warm tortillas on wood tables and beer trays—and almost disappeared behind a mountain of shells. The shrimp are best when marinated for 1 to 2 hours—any longer is not necessary. For a deliciously smoky flavor, grill the shrimp rather than sautéing them on the stove.
Yucatán Chicken with Achiote
Achiote paste is a distinctive staple marinade of the Yucatán peninsula that infuses food with a brick-red hue, a part bitter–part acidic flavor, and an earthy intensity that lingers on the palate. It’s usually combined with the bitter orange of the Yucatán and the fierce, tropical habanero chile. This recipe has a distinctly Caribbean flair, evoking personal memories of the early market in Merida, capital of the Yucatan and famous for its beaches. There, you’ll find wonderful whole fish marinated in achiote paste and cooked on fires on the beach over coconut husks. Or chicken tamales with achiote paste wrapped in banana leaves steamed, then finished over an open fire. These tacos are traditionally served with black beans, rice, and a heaping side of fried plantains (see page 140). You can make your own pickled onions for the garnish: Slice red onions into thin half-moons, sprinkle with oregano, and marinate in the juice from a jar of pickled jalapeños for about 20 minutes.
Chicken with Chorizo
Chorizo is usually made from pork, but you can find wonderful beef or chicken chorizo as well as an excellent vegetarian chorizo made from tofu. I’ve had a delicious green chorizo in Puebla that was a regional specialty composed of fresh green herbs and chiles blended with pork. The green marinade for the chicken plays wonderfully against the red chile of the chorizo. These hearty tacos are also great served with queso fresco or grated Cheddar or gouda cheese. Quail eggs fried sunny-side up makes a tasty garnish, if you like.
Chicken with Rajas and Corn
This quick, convenient recipe is a Southwestern take on a popular Southern classic—sweet summer corn and barbecued chicken. Sautéing the chicken to brown the surface deepens both color and flavor and approximates the Mexican technique of cooking on a comal or griddle. To cut down on the preparation time for this recipe, use a good, all-natural rotisserie chicken from the grocery store.
Chicken with Apples and Goat Cheese
Here in New Mexico, we have a number of really good goat-cheese producers who sell their products at farmer’s markets. Spanish settlers originally introduced goats to the region along with the craft of making goat cheese. For Mexican recipes, I prefer the flavor of goat cheese to American cheeses made with cow’s milk. Mexican cooking is rich and needs the counterpoint of a sharp cheese for balance and lively taste. Cow’s milk cheeses are usually too creamy and flat in flavor, absorb too much of the flavor accents from a dish, and lack a certain acidity and sharpness common to Mexican cheeses. New Mexico also has great apples, as good as those I grew up with in New England. At an elevation of 7,000 feet, Santa Fe experiences very cold nights in the fall that “crisp” the apples and set the juices. The sweet juiciness of apples is a perfect match to the mild creaminess, tang, and richness of goat cheese. You can use the goat cheese as a garnish, if you prefer, rather than mixing it into the filling.
Chicken Tinga
The Spanish word tinga means “unruly” or “messy.” But there is nothing messy about the wonderful flavors of this dish with its layers of smoky and sweet. The browned chicken has accents of balsamic vinegar, roasted sweet peppers, and chiles—a sort of Mexican chicken cacciatore. I consider it one of Mexican cuisine’s top ten classic dishes. Tinga tacos are a perennial favorite in northern New Mexico and can have other fillings beside chicken. In addition to tacos or burritos, this filling—really a homey soul-satisfying stew—can be served in a bowl over rice. It also makes a great bocadillo, a Mexican sandwich served on a square crispy roll. To reduce the heat level of this dish, decrease or leave out the chipotle puree.
Mushrooms with Roasted Corn and Marjoram
The combination of sweet, lightly smoked corn and rich, earthy mushrooms is one of the great flavor marriages of Mexican food. In this filling, inspired by one of my favorite salsa recipes in The Great Salsa Book, the fresh corn kernels are dry-roasted to capture the sweet corn flavor and infuse them with an appetizing, smoky perfume. Dry roasting is one of the great culinary techniques that give Mexican cuisine its distinctiveness and meaning, and one easily mastered at home. Very simply and effectively, it intensifies and concentrates flavors and imparts the smoky, primordial quality that is characteristic of so many Mexican dishes. Beyond corn, the technique is also used for garlic, tomatoes, and onions, for fresh and dried chiles, and for seeds and nuts.
Wild Forest Mushrooms with Garlic
During the summer monsoons in Santa Fe, we forage for wild mushrooms—mostly porcini-like varieties—in the high-altitude forests of the nearby Sangre de Cristo Mountains. We’re always looking for new ways to use our earthy, robust bounty, and this woodsy taco is one of our favorites. Buy wild mushrooms in at least three colors or textures. They’ll add interest to the filling and give you the option of mixing less costly types with the more pricey ones. Avoid shiitakes and enokis, which don’t pair well with wild mushrooms (the enoki are too acrid, and the shiitake too powerful) or lobster mushrooms as they don’t cook at the same rate and remain hard. Aim for a mix that is woodsy, rich, delicate, and very flavorful. Good substitutions for fresh wild mushrooms are a mix of dried wild mushrooms and fresh criminis, or dried porcini and thinly sliced portobellos.
Portobello Mushrooms with Chipotle
The earthy meatiness of portobello mushrooms pairs wonderfully with the smoky flavors of chipotle chiles. The mushrooms are sautéed in butter, which imparts a delicious nuttiness and helps the mushrooms brown. Toasted pine nuts or pumpkin seeds are a traditional and tasty garnish that increases the nuttiness of the dish. Small, fresh portobellos have tightly closed gills that are easy to slice through. The spongy gills of large portobellos must be scraped off with a spoon before the mushroom caps are sliced—but don’t discard them. The gills can be tossed in the pan and cooked with the rest of the mushroom, adding color and depth of flavor.