Fry

To create these vegetarian egg rolls I use wonton wrappers, which can be found in the refrigerated section in well-stocked supermarkets. You can use store-bought prune sauce in place of the California Chile–Prune Sauce; just mix some ground California chiles into the prune sauce. Either purchased or homemade, spicy prune sauce is the perfect counterpoint for fresh avocados.

I was visiting my father one afternoon when unexpected guests stopped by for a game of futbol. He turned to me and said, “Quick, make me an appetizer, chef!” There was nothing remotely exciting in the fridge and the pantry appeared to be just as hopeless, until I noticed a jar of jalapeño-stuffed olives. Stuffed with cheese, breaded, and panfried, these little guys disappeared before anything else I made was given a second glance. They are great with an ice-cold cerveza and store-bought tartar sauce for dipping.

Golden brown on the outside, melting and sweet on the inside, these are best hot, right out of the pan, but they hold up even after they have cooled. It’s fine to use frozen blueberries for the filling, but be sure to thaw and drain them first or they will turn the cheese filling an unappealing gray.

I never really had waffles growing up in Italy, but Todd loves them, so when we got together I knew I had to find a way to incorporate them into our breakfast routine. The result is an impressive-looking brunch dish with all the elements I think a great waffle should have: these are salty, sweet, and crunchy in every bite.

Though this is an unusual preparation, in many ways lamb is the meat most suited to this simple treatment. Like all cutlet preparations, it’s lightning-quick.

If you can find the rare (and shockingly expensive) true bay scallops from Nantucket or Long Island, by all means use them in this dish, but reduce the cooking time. Do not, however, try this dish with the tiny calico scallops (sometimes mislabeled as bays), which, despite your best efforts, will overcook before they brown.

You can never go wrong by adding a little crunch to scallops when you sauté them (see the following recipe for another example). Usually, you dredge them in flour, cornmeal, or bread crumbs before adding them to the hot pan, and it’s something that most everyone seems to like. But you can take that crunch and give it an intense flavor by dredging the scallops directly in a spice mix. Although you can’t do this with everything—dried herbs don’t get crisp, and some spices are far too strong to use in this quantity—it works perfectly with curry powder, which not only seasons the scallops and their accompanying sauce but gives them the crunch we all crave.

The scallop is ideal for fast cooking, because even a large scallop needs only to be browned on both sides to complete its cooking. A good sear on the outside caramelizes the shellfish’s natural sugars and leaves the interior cool, creamy, and delicious.

Crab has the best texture and among the best flavor of all of the crustaceans, and the best crab cakes are those that showcase the crab most fully. So getting the most out of crab cakes often means putting the least into them. When you start loading crab cakes up with white bread, corn, curry, and complicated sauces, you might be making them different, but you’re not making them better. I usually serve my crab cakes with nothing more than lemon wedges, but tartar sauce and aïoli (recipes for both are on page 306) are both excellent choices if you choose to make a condiment.

Much of the flavor of shrimp can be lost in the cooking, especially when you’re grilling or broiling, which allows the juices exuded by the shrimp to escape. Far better at preserving the crustacean’s essence is cooking it in liquid, and among the best of those liquids is olive oil. This is not sautéing, but cooking the shrimp slowly in the oil, to tease out its liquids without evaporating them, so these juices combine with the oil to create an irresistible sauce. I usually peel shrimp before cooking, but in this instance the shrimp are better left unpeeled, for the simple reason that the shells contain as much flavor as the meat (maybe more), and you want that flavor in the sauce. The results are a little messier, and certainly more difficult to eat, but they are tastier—and the dish is easier to prepare.

Sometimes a simple salad features such powerful flavors that by adding a couple of straightforward ingredients a whole meal appears as if by magic. Here the starting place is a Southeast Asian–style cucumber salad, with a dressing made from lime juice, lemongrass, fish sauce (called nam pla in Thailand and nuoc mam in Vietnam), and a few other strong seasonings. This dressing commingles perfectly with the natural juices of the cucumbers to moisten the greens. Top all with grilled scallops—or other fish or meat—and you create an easy one-dish meal whose flavor really jumps off the plate. It looks lovely, too, especially if your cucumbers are good enough to leave unpeeled. And (although not by design, I assure you), this salad is extremely low in fat.

This is my take on Senegalese chicken yassa, a rich, lemony, spicy, onion-centric dish traditionally served over rice. I've pulled way back on the peanut oil, which can make some versions of yassa too rich for my taste. In place of the oil, I built a relish around naturally rich avocados, and paired it with black-eyed peas dressed, with the advantages of a little acidity in mind, with a tangy vinaigrette.

We love to laze about in our pj's over a big breakfast, but we love it even more if our jeans still zip when we get dressed. That's why we're wild about these yummy yet healthy cakes, created by SELF contributing experts stephanie Clarke, R.D., and Willow Jarosh, R.D. These beauts pack whole grains for energy, plus fruit for extra tang. Pass the maple syrup! —Lindsey Palmer

Yet another take on spicy fried chicken, this one bordering on fiery, but with a pleasant, feathery crust from the eggs. Marinate for up to a day if you like. You could serve this with almost anything, ranging from plain old cole slaw to Stewed Apples and Eggplant (page 458) to any of the Indian breads (pages 559–565).

A classic stir-fried noodle dish, just about the paradigm. You can make this with pork, chicken, shrimp, or any other bit of meat or fish you have or keep it entirely vegetarian; it’s eminently flexible and an important part of every home cook’s repertoire. The variation that follows is a traditional dish for New Year’s celebrations and wedding banquets. E-fu noodles, which are long, thin, flat egg noodles, symbolize long life. Most Asian groceries carry them, but if you cannot find them, regular egg noodles are fine too. The meat will be easier to slice thinly if you freeze it for 30 to 60 minutes first. (This is always the case with any boneless meat or poultry.)

Whenever you’re deep-frying, remember this: A vessel with deep sides will reduce spattering. A broader vessel will allow you to fry more pieces at once but will require considerably more oil; a narrower vessel will conserve oil but will mean you must cook in batches. The choice is yours. Coconut Rice (page 516) or Plantains in Coconut Milk (page 472) would be sensational here, but as you know, fried chicken goes well with anything.

American fried chicken is almost always covered in batter or another dry coating. Elsewhere, however, chicken is often fried after a brief marinade in a sauce; the results are not as crunchy but really different and quite delicious. (Plus, fried chicken without batter keeps better.) If you want a supercrunchy fried chicken, see the previous recipe. The marinade for this Cuban version traditionally contains sour orange juice, but a mixture of orange and lime juice is a good substitute. Serve this with Arroz a la Mexicana (page 517)

You can find this dish at almost any Chinese restaurant, but it is easy to make at home—and usually better, too. Some people deep-fry the chicken first, but stir-frying is much quicker and less complicated, and the results are still great. Serve with plain rice.

A simple stir-fry, one made with a great deal of ginger and typical Thai seasonings. It makes a great weeknight meal; serve it with jasmine or sticky rice. Information on Thai fish sauce (nam pla) is on page 500.

Like Ginger Chicken (preceding recipe), a Thai-style stir-fry that is super fast and very flavorful. If you use a mild, fragrant curry powder, like the one on page 593, this will appeal to many kids; it’s more sweet than spicy. Serve with jasmine or other white rice. Thai fish sauce (nam pla) is discussed on page 500.