Meal Prep

Pistou is the French version of pesto. As in Italy, it’s used with pasta or dolloped on soups or stews for additional flavoring. Make this sauce when herbs are plentiful, and freeze some for later. I like to freeze it in ice-cube trays; once the cubes are frozen solid, I transfer them to a sealable freezer bag or an airtight container and freeze for up to 1 month. Pine nuts are traditional, and walnuts are a good choice for a delicious hint of bitterness. But pecans give the sauce a rich, buttery flavor. Try it also with other herbs—parsley, cilantro, or even nasturtium leaves for a little spicy kick.

In French, tartine means a slice of bread with jam, butter, or other spread. It’s a typical after-school snack for children. But there is nothing childlike about this grown-up version: baguette toasts covered with a savory, deliciously salty tapenade, enhanced with capers. Adding capers to olives and anchovies may seem redundantly salty, but they add another layer of flavor. As Meme grew older, her doctor told her to avoid seeds. She loved all sorts of fresh vegetables and typically “worked around” this restriction. I was happy to help her out by removing tomato seeds. Here is my way: halve the tomato crosswise through its midsection with a serrated knife. Use your index finger to scoop out the seeds from each half, then give the tomato a gentle squeeze to draw out any seeds that remain.

This wonderful chutney can be used as an accompaniment for grilled lamb, rice pilaf, or even spicy pumpkin muffins.

Whidbey Island in Washington’s Puget Sound is one of the most beautiful places in the Pacific Northwest. At one time, the island was home to the world’s largest loganberry farm. Loganberries can now be purchased fresh or frozen in many markets, but boysenberries or blackberries would work as well. The sauce is particularly good with chicken, duck, or game hens.

The slow cooker is an excellent tool for making small batches of jams and preserves—just enough for a week’s worth of morning toast—without any fuss at all. You can use your stovetop recipes, just adjust for longer cooking times. Begin on low and end on high with the cover off, and plan on watching somewhat carefully for the last hour. Forsake the pectin and enjoy the spoonable texture of nothing but fruit.

Shredded meat is a staple in both Mexican and southwestern kitchens, and is a perfect side to make in a slow cooker. It can be used to fill tacos, burritos, and tostadas or can just be tossed with scrambled eggs for breakfast. The following simple recipe can be made with beef, pork, or even turkey. Cooking times may vary according to type and cut of meat, but in general, when your desired result is meat that can easily be shredded, anything cooked for 6 to 8 hours ought to work out fine.

This is an incredibly flavorful paste that is simply made and keeps almost indefinitely in the refrigerator. It is also easily doubled, so you might as well make extra to rub on meats, chicken, and fish.

This recipe is an updated version of the classic cooked Mexican tomato sauce, which is made with vegetable purees and simmered on the stove. My version roasts the vegetables in the oven, allowing them to caramelize, before they are pureed. The result is a sauce with deep rich flavor and a hint of sweetness. If you don’t like heat, make sure to remove the seeds from the jalapeño!

This uncooked tomato sauce is a staple in the Mexican kitchen and is often served in small bowls and placed on tables as a condiment. It is a simple sauce to prepare, just be careful not to overprocess because it’s meant to be a rustic sauce with a coarse texture.

This recipe is commonly referred to as Pico de Gallo (rooster’s beak). I suppose it is because the ingredients are all chopped up as if they were broken up by a bird’s beak. It is one of my favorites since it is not only delicious but also low fuss. Don’t worry about chopping the vegetables into uniform sizes or shapes and certainly don’t feel compelled to measure any of the ingredients. This chunky sauce goes well with almost every Mexican dish and is the classic accompaniment to serve with tortilla chips.

This has become my favorite sauce—for now. Its fresh flavor, vibrant color, and slight heat (which you can control with the amount of jalapeños you add) are the reasons why. And once you discover how easy it is to prepare and how long it keeps in the refrigerator, I don’t doubt it will become a favorite of yours, too.

It’s hard to put my finger on what it is about this marinade that makes it so good. It could be the earthiness of the annatto seeds, but it could also be the sweet tanginess from the vinegar, cumin, and orange juice. Whatever it is, you will love it on your chicken, fish, or pork, as much for its flavor as for the striking deep red color it will pass on.

Roasting—or rather toasting—vegetables is one of the most important techniques in Mexican cooking. Because the roasting is done on the stovetop and not in the oven where the vegetables can steam, the flavors developed are very deep. Make sure to include some charred pieces of vegetable skin—they will add an incredible smoky flavor to your recipes.

Mexican chorizo has a flavor all its own. It is not only easy to make, but its ingredients are also commonly found in your local supermarket. Unlike its Spanish cousin, this chorizo is not cured or smoked. And because most Mexican recipes call for the chorizo to be removed from its casing, stuffing it is not necessary. Just measure out the chorizo into small portions before storing, and it is ready whenever you are.

Meatballs are the ultimate comfort food. And while these are satisfyingly delicious, they also pack a spicy punch. The chipotles add an unexpected smoky heat to the tomato sauce, which only gets better with time. So make them in advance for a no-stress meal, and make sure to make extra so you can have some for leftovers.

This is a most excellent appetizer and it couldn’t be easier to make. You just put everything in the blender and it’s done in about 30 seconds. You can’t beat that.

Take a page from Korean cooks who gently simmer lean beef with lots of scallions, onion, and garlic for a light, flavorful stock. The black peppercorns impart a golden hue as well as a spicy undercurrent. I prefer shank because there’s a little marrow bone for flavor, the gelatinous meat imparts richness, and the left overs can be used for an old-fashioned Chinese treat (see Note below). You can opt for oxtail, rump, brisket, or other stewing meat but know that a little bone, meat, and fat together make for good stock flavor.

This is my standard, multipurpose Asian chicken stock. Good-quality chickens are a premium ingredient, so make the most of your investment. Save and freeze chicken parts as you prepare other dishes. Every once in a while, especially when the freezer gets full, brew some stock. It freezes beautifully. And in a pinch, make the shortcut version from canned broth (see the Variation, below).

Garlicky and savory-sweet, this roasted pork is a mainstay of Cantonese barbecue shops and dim sum houses.

Making your own garam masala spice blend for Indian foods is easy and inexpensive, and the results will be superior to store-bought. Toasting and grinding the spices in small batches ensures freshness. The blend varies among cooks, and there is the subtle traditional blend of cardamom, cinnamon, cloves, and black pepper. I prefer a slightly bolder approach that includes cumin and coriander, too. Whole spices are available at reasonable prices from Asian markets and the bulk section of many health food stores.