Sautéed Kale with Garlic
GINA Kale is my newest and most charming friend. It’s in the green-veggie family, but is often overlooked. Boy, are you guys missing out on this one. Preparing it is very easy: all you do is chop some garlic, sauté it in some olive oil with red-pepper flakes for a kick, add in some salt, pepper, and broth, and steam. Now, we all can use an easy dish to prepare on such a busy day . . . so I gift you with this one.
Recipe information
Yield
serves 6 to 8
Ingredients
Preparation
Heat the olive oil in a large Dutch oven over medium heat. Add the garlic and red-pepper flakes, and cook until the edges of the garlic turn golden brown, about 2 minutes. Add the kale in handfuls, and stir and toss with a pair of tongs, adding more as they wilt down. Season with salt and pepper, and continue to sauté for about 5 minutes. Add the chicken broth to the pot, cover with lid, and steam for 10 to 12 minutes, until the kale is very soft and tender. Remove the lid, add the lemon juice, and serve.