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Salmon Confit in Olive Oil with Arugula Salad and Balsamic Vinegar

4.7

(8)

(Saumon Confit à l'Huile d'Olive, Petite Salade de Roquettes, Vinaigre de Balsamique)

The idea to confit salmon is not original to me but one gleaned from kitchen gossip where recipes and experiments from chefs all over the world are discussed. I learned that many chefs were slowly cooking fish in duck fat but I thought that since salmon is so fatty to begin with, it would be better served if it was slowly cooked in something other than animal fat. Copper River salmon is my first choice for this dish but if it isn't available look for Alaska salmon. Both of them are very fatty and the fat really does make a difference as it ensures a very smooth texture in the finished dish.

Note:

In the restaurant, I use 100-year-old balsamic vinegar because of its syrupy consistency and deep flavor. If using balsamic vinegar other than that aged for 100 years (most good balsamics are aged from 5 to 10 years), place 8 teaspoons in a small saucepan over medium-low heat and slowly reduce by half. Cool and use as above.

Recipe information

  • Yield

    Serves 4

Ingredients

4 cups light olive oil
Bouquet Garni
Four 6-ounce boneless, skinless Copper River salmon filets
1 1/2 pounds micro arugula, washed and patted dry
Sel de Guerande to taste
4 teaspoons aged balsamic vinegar (see note)

Preparation

  1. Step 1

    1. Combine the olive oil with the Bouquet Garni in a shallow, heavy-bottomed pan large enough to hold the salmon in a single layer over very low heat until the oil reaches 150°F on an instant-read thermometer.

    Step 2

    2. Add the salmon and cook, at a constant temperature, for about 5 minutes or just until the salmon has begun to firm up. Using a slotted spatula, lift the salmon from the pan and place on a double layer of paper towels to drain.

    Step 3

    3. Place a small mound of micro arugula in the center of each of four plates. Lay a piece of salmon on top of the greens on each plate. Sprinkle sel de Guerande over the salmon. Drizzle a teaspoon of balsamic vinegar over the salad and salmon on each plate and serve.

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