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Meatball and Sausage Pizza Stoup

The meatball dumplings in the stoup taste okay without the 2 tablespoons of bread crumbs, but being a Sicilian girl, I simply cannot make a meatball with no bread crumbs. This is as close as I can force myself. It’s only 2 tablespoons. Negligible carbs, but all the difference mentally and the consistency is really better for it.

Recipe information

  • Yield

    4 servings

Ingredients

2 tablespoons extra-virgin olive oil (EVOO) (twice around the pan)
1 pound bulk Italian sausage, sweet or hot
4 garlic cloves, 2 crushed and 2 minced
1 large yellow onion, chopped
1 carrot, peeled and chopped
2 celery ribs, chopped
1 quart chicken stock or broth
1 can (15 ounces) pizza sauce
1 pound ground beef, pork, and veal mix or ground sirloin
1/2 cup grated Parmigiano-Reggiano (a couple of handfuls), plus more to pass at table
2 tablespoons Italian bread crumbs
1 egg yolk, beaten
Salt and freshly ground black pepper
1/2 teaspoon allspice
A handful of chopped fresh flat-leaf parsley

Preparation

  1. Step 1

    Heat a medium soup pot over medium-high heat. Add EVOO (twice around the pan) and the sausage. Break up the sausage with the back of a wooden spoon and brown it, about 3 minutes. Add the 2 crushed garlic cloves and the chopped onion, carrot, and celery. Stir to combine and cook for 5 minutes. Add the chicken stock and pizza sauce and raise heat to high to bring to a boil.

    Step 2

    Meanwhile, in a bowl mix the ground meat with the minced garlic, grated cheese, bread crumbs, egg yolk, salt and pepper, and allspice. Form bite-size balls and drop them into boiling liquid. The meatballs will cook like dumplings in about 8 minutes. When all of the balls have been added and the stoup returns to a boil, reduce heat to simmer. Cook for 8 to 10 minutes. Add the parsley, stir, and ladle into shallow bowls. Top with a little grated cheese at table.

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