Skip to main content

Mariel’s Sauce for “Mish”

I have a very beautiful friend, Mariel Hemingway. She eats all organic foods, only fish, no meat, and she includes no carbs whatsoever in her diet. She makes a double dinner every night: one for her, one for the fam. However, when she makes this one really crazy blender sauce, it gets passed to everyone. (Mariel makes half of her food for each day in a blender.) The sauce is awesome with chicken, pork, meat, or fish. This is my version of her specialty. I call it Mariel’s Sauce for “Mish”—meat or fish.

Recipe information

  • Yield

    4 servings

Ingredients

3 tablespoons red wine vinegar
3 tablespoons pitted kalamata olives
A pinch of Stevia or Splenda (no-carb sweetener) or a drip of honey
1/2 cup yellow mustard (Mariel likes French’s brand)
2 cups spinach leaves, coarsely chopped
1 cup (about 20 leaves) basil
1/4 cup extra-virgin olive oil (EVOO) (eyeball it)
Salt and freshly ground black pepper

Preparation

  1. In a blender combine the vinegar, olives, no-carb sweetener or a drip of honey, mustard, spinach, and basil. Blend on high speed and stream in the EVOO. Season with salt and pepper.

Rachael Ray's 30-Minute Get Real Meals
Read More
Khao niaow ma muang, or steamed coconut sticky rice with ripe mango, is a classic in Thai cuisine—and you can make it at home.
Glossy, intensely chocolaty, and spiked with coffee and sour cream, this Bundt is the ultimate all-purpose dessert.
Not your grandma’s bran muffins, these fiber-rich baked goods are loaded with dates, almonds, and slivers of dark chocolate.
Tender, juicy chicken skewers are possible in the oven—especially when roasted alongside spiced chickpeas and finished with fresh tomatoes and salty feta.
Tingly, salty, and irresistibly crunchy, this salt-and-pepper shrimp with cubes of crispy polenta (yes, from those tubes!) is a weeknight MVP.
With just a handful of ingredients, this old-fashioned egg custard is the little black dress of dinner party desserts—simple and effortlessly chic.
You’ll want to put this creamy (but dairy-free) green sauce on everything and it’s particularly sublime under crispy-skinned salmon.
This classic 15-minute sauce is your secret weapon for homemade mac and cheese, chowder, lasagna, and more.