Grilled Squid

Squid, or calamari as it is sometimes called, is not only inexpensive and delicious, but also abundant in our oceans, which makes it an excellent choice for the table. Choose squid that is pristine and fresh. The skin should be shimmering and translucent, the eyes crystal clear, and the scent fresh and sweet. Squid needs to be cleaned before cooking. First trim off the tentacles, cutting as close to the eyes as possible for maximum yield. The tentacles encircle the tough, inedible mouth or beak. To remove it, gently squeeze the tentacles where they were separated from the body and the beak will pop out. Lay the squid flat and, while holding on to the tail end, run the dull side of a paring knife firmly over the body, from tail to head, pressing out the insides and the transparent quill, a feather-shaped bonelike structure that runs the length of the squid. If the quill breaks in the body, cut off the tip of the tail and push it out that way. I don’t remove the skin; I like the way it looks. Don’t rinse squid; it absorbs a great deal of water in the process. The body may be left whole for stuffing, grilling, or roasting, or cut into rings for sautéing, frying, or making into a stew. Squid has a very high protein content, and its flesh becomes elastic and tough as it cooks. To keep squid tender, cook it quickly over high heat, for no longer than 3 or 4 minutes. The squid will be cooked, but the meat will not have had time to toughen. An alternative is to stew it in liquid over low heat for at least 30 minutes. The long cooking eventually softens the protein, and the squid will be tender again. I like to serve grilled squid as an hors d’oeuvre or along with other grilled fish or as part of an array of fish and vegetables and Aïoli (page 47). The aroma of the squid cooking on the grill is irresistible.