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Creamy Pumpkin and Cashew Curry

3.3

(20)

Luxurious and vegetarian.

Recipe information

  • Yield

    Makes 6 servings

Ingredients

2 tablespoons vegetable oil, divided
4 1/2 cups 3/4-inch cubes peeled seeded sugar pumpkin or butternut squash (from about one 1 3/4-pound whole pumpkin)
1/2 teaspoon black mustard seeds*
8 curry leaves**
2 small red onions, cut into 1/3-inch wedges
2 garlic cloves, chopped
1 tablespoon finely grated peeled fresh ginger
3 dried chiles de árbol***
3/4 cup unsalted roasted cashews
1 teaspoon ground turmeric
1/2 teaspoon ground cumin
11/2 cups canned unsweetened coconut milk****
1 cup coconut cream
1/2 cup coarsely chopped cilantro plus additional for garnish
1 tablespoon fresh lime juice
Steamed basmati rice

Preparation

  1. Step 1

    Heat 1 tablespoon oil in large skillet over medium heat. Add pumpkin and cook until golden, stirring occasionally, 8 to 10 minutes. Transfer to bowl.

    Step 2

    Add 1 tablespoon oil to same skillet. Add mustard seeds and curry leaves; cook until seeds pop and leaves sizzle, 30 seconds. Add onions, garlic, and ginger. Sauté until onions are golden, 4 minutes. Add chiles, cashews, turmeric, and cumin; stir-fry 1 minute. Add coconut milk and coconut cream. Increase heat to mediumhigh. Boil until thickened, 2 minutes. Return pumpkin to pan; reduce heat to medium. Simmer until pumpkin is tender, 4 minutes. Stir in 1/2 cup cilantro and lime juice. Spoon over rice; garnish with additional cilantro.

  2. Step 3

    • Sold at specialty foods stores, Indian and Asian markets, and adrianascaravan.com. If unavailable, use brown mustard seeds.

    Step 4

    ** Also known as kari patta; available at Indian markets.

    Step 5

    *** Thin, red, hot three-inch-long chiles; available at some supermarkets and at specialty foods stores and Latin markets.

    Step 6

    **** Available at supermarkets and at Indian, Southeast Asian, and Latin markets.

Nutrition Per Serving

Per serving: 513.8 kcal calories
42.3 % calories from fat
24.2 g fat
11.6 g saturated fat 0 mg cholesterol
71.5 g carbohydrates
3.7 g dietary fiber
30.3 g total sugars
68.5 g net carbohydrates
7.6 g protein (Analysis includes 1/2 cup basmati rice per serving.)
#### Nutritional analysis provided by Bon Appétit
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