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Cider-Cinnamon Brussels Sprouts

4.0

(6)

This slightly sweet side pairs well with pork or chicken, and a serving offers about 3/4 of your daily need for vitamin C.

Recipe information

  • Yield

    Makes 4 servings

Ingredients

1 tablespoons olive oil
2 cups brussels sprouts, halved
1 large apple, diced
1 large pear, diced
1 cup apple cider
1/4 teaspoon cinnamon

Preparation

  1. In a large pan over medium heat, heat oil. Cook brussels sprouts cut side down, flipping once, until browned, 10 to 12 minutes. Add apple and pear; cook until soft, 5 minutes. Add cider and cinnamon; simmer, stirring, until all liquid cooks away.

Nutrition Per Serving

Per serving: 145 calories
4 g fat
1 g saturated fat
29 g carbohydrate
5 g fiber
2 g protein
#### Nutritional analysis provided by Self
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