Skip to main content

Butternut Squash with Pumpkin-Seed Pesto

4.4

(33)

Here's an idea: Save a few of the toasted pumpkin seeds to use as a garnish. That little bit of extra crunch will complement the sweet, succulent squash beautifully.

Recipe information

  • Total Time

    45 min

  • Yield

    Makes 6 (side dish) servings

Ingredients

1 (3-pound) butternut squash, peeled and cubed (1/2 inch; about 6 cups)
1/4 cup olive oil, divided
1/2 cup green (hulled) pumpkin seeds (pepitas; not toasted)
1/2 cup packed cilantro sprigs
1 1/2 teaspoons fresh lemon juice

Preparation

  1. Step 1

    Preheat oven to 500°F with rack in middle.

    Step 2

    Toss butternut squash with 2 tablespoons oil and 1/2 teaspoon salt, then arrange in 1 layer in a 17- by 12- by 1-inch baking pan and roast, turning occasionally, until golden brown on edges, 20 to 25 minutes.

    Step 3

    Meanwhile, toast pumpkin seeds in 1 tablespoon oil in a large heavy skillet over medium-high heat, stirring frequently, until seeds are puffed and beginning to brown, 2 to 4 minutes. Transfer to a large plate and cool.

    Step 4

    Pulse cooled seeds in a food processor with cilantro, lemon juice, 1/4 teaspoon each of salt and pepper, and remaining tablespoon oil to a coarse paste (not finely ground).

    Step 5

    Toss squash with pesto and salt and pepper to taste. Serve immediately.

Nutrition Per Serving

Per serving: 205 calories
14 g fat
2 g saturated fat
0 mg cholesterol
8 mg sodium
19 g carbohydrates
3 g fiber
4 g protein
[See Nutrition Data's complete analysis of this recipe](http://www.nutritiondata.com/facts-C00036Butternutqq0Squashqq0withqq0PumpkinqqdSeedqq0Pesto-03E20cw-00o20nS-06S308D-00P30VG-09g20gh.html) ›
#### Nutritional analysis provided by Nutrition Data
Read More
Khao niaow ma muang, or steamed coconut sticky rice with ripe mango, is a classic in Thai cuisine—and you can make it at home.
Saucy, soy-honey salmon—cut into cubes to speed up the cooking process—makes a savory topping for a quick weeknight bowl.
These decadent brownies feature a sweet, minty topping complemented by a rich dark chocolate ganache and mini chocolate chips for added texture.
With just a handful of ingredients, this old-fashioned egg custard is the little black dress of dinner party desserts—simple and effortlessly chic.
This summery sheet-pan dinner celebrates the bounty of the season and couldn't be simpler to make. Chorizo plays nicely with the salad, thanks to its spice.
Juicy peak-season tomatoes make the perfect plant-based swap for aguachile.
With rich chocolate flavor and easy customization, this hot cocoa recipe is just the one you want to get you through winter.
Who says ground chicken is boring? Two whole bunches of mint and some aromatics give these chicken meatballs their bracingly herby flavor.