Skip to main content

Lemony Spring Vegetable and Barley Bowl

5.0

(2)

Bowl of lemony spring vegetables and barley
Photograph by Emma Fishman, food styling by Micah Morton, prop styling by Stephanie Yeh

This one-pot dish from chef Carla Hall is basically spring in a bowl, bursting with fresh asparagus, tender green peas, lemon, and mint. It’s important to buy pearl barley for this recipe: Compared to whole grain hulled barley, which is chewy and requires lots of cooking liquid, the pearl barley used here cooks in less time and results in a creamier texture (think arborio rice). Another quick-cooking grain like pearled farro would also work well here. Making Hall’s Fennel Potlikker is a crucial first step here, so be sure to read through that recipe first.

All products featured on Epicurious are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

What you’ll need

Recipe information

  • Yield

    4 servings

Ingredients

2 Tbsp. extra-virgin olive oil
1 lb. asparagus, trimmed, cut into 1" pieces
1 cup pearl barley
3 cups Fennel Potlikker (add water if short)
1 Tbsp. Diamond Crystal or 1¾ tsp. Morton kosher salt, plus more
1 cup fresh or frozen green peas
2 tsp. fresh lemon juice
Freshly ground black pepper
1 Tbsp. finely grated lemon zest
½ cup mint leaves

Preparation

  1. Step 1

    Heat oil in a medium pot over medium. Cook asparagus, stirring often, until softened and bright green, about 5 minutes. Transfer to a plate; set aside.

    Step 2

    Increase heat to medium-high and add barley to pot. Cook, stirring often, until lightly browned, about 4 minutes. Add potlikker and 1 Tbsp. Diamond Crystal or 1¾ tsp. Morton kosher salt; bring to a boil. Reduce heat, cover pot, and simmer until barley is tender and doubled in size and liquid is absorbed, 25–30 minutes.

    Step 3

    Uncover pot and stir in peas. Cook until peas are tender and bright green, about 4 minutes. Stir in lemon juice and reserved asparagus; season with salt and pepper.

    Step 4

    Divide barley among bowls. Top with lemon zest and mint.

See Related Recipes and Cooking Tips

Read More
Cooking risotto in a rice cooker makes quick work of the famously fussy recipe. And this hands-off version is as creamy and comforting as any stovetop version.
Savory cashew chicken meets tender asparagus in this lightning-fast dinner.
Braising canned chickpeas in chicken stock and olive oil makes them unbelievably tender and buttery. This is worth the effort of peeling 40 cloves of garlic.
Inspired by Korean pajeon, this shrimp-studded pancake features fresh snap peas as a spring-y addition.
Matcha tints this refreshing noodle dish a delightful green hue—and imparts its characteristic grassy flavor.
Baking meatballs and green beans on two sides of the same sheet pan streamlines the cooking process for this saucy, savory dinner.
Chock-full of spinach, herbs, and feta, this nourishing skillet will shine at any meal.
Scallion-infused oil, or pa gireum in Korean, is a fragrant way to upgrade a pot of rice.