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Epicurious

Kefir, Oats, Nuts, and Maple Breakfast Jar

Image may contain Cutlery Spoon Plant Food Breakfast and Oatmeal
Yossy Arefi

Kefir, a slightly looser, tangier version of yogurt is worth including in your breakfast rotation. Perfect blended in smoothies, with granola, or here in this breakfast jar.

Recipe information

  • Yield

    2 Servings

Ingredients

1 1/2 cups plain low-fat kefir (fermented milk brew)
1/2 cup old-fashioned oats
1/4 cup pure maple syrup
2 tablespoons pecan pieces
2 tablespoons sliced almonds
Kosher salt

Preparation

  1. Place kefir, oats, maple syrup, pecans, and almonds in two 8-oz jars or small bowls, dividing evenly; season lightly with salt. Cover and shake or stir to combine. Chill until oats have softened, 2–2 1/2 hours.

TagsOatRice & GrainsQuickEasyVegetarianGluten FreeBreakfastBon Appétit
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