Skip to main content

Asparagus Soup

3.5

(17)

Asparagus heralds spring! It still may be a little early, but as the asparagus season moves along, the stalks will be less woody.

Recipe information

  • Yield

    Makes 6 servings

Ingredients

2 tablespoons unsalted butter
1 tablespoon canola oil
3 cups chopped onions
2 tablespoons finely minced garlic
6 cups defatted chicken broth
3 pounds fresh asparagus
2 carrots, peeled and chopped
1 cup chopped flat-leaf parsley leaves
1 tablespoon dried tarragon
Salt and pepper, to taste
Pinch of cayenne pepper
1/2 cup sour cream, for garnish (optional)
1 large ripe tomato, seeded and cut into small dice, for garnish

Preparation

  1. Step 1

    1. Melt the butter in the oil in a pot over medium-low heat. Add the onions and garlic; cook until tender, stirring occasionally, about 15 minutes. Add the broth; heat to boiling.

    Step 2

    2. Trim woody ends off the asparagus. Reserve the tips, then cut the stalks into 1-inch pieces; add to broth. Add the carrots, parsley, tarragon, salt, pepper and cayenne to broth. Simmer, partially covered, until the vegetables are tender, about 45 to 50 minutes.

    Step 3

    3. Puree in batches in a blender or a food processor, then strain soup back into the pot.

    Step 4

    4. Before serving, add the asparagus tips and simmer over medium-low heat until the tips are tender and soup is hot, about 10 minutes.

    Step 5

    5. Serve with a dollop of sour cream, if desired, and a sprinkling of diced tomato.

Nutrition Per Serving

Per serving (without sour cream): 184 calories
23g carbohydrates
10g protein
7g fat
10mg cholesterol.
#### Nutritional analysis provided by New Wellness
Richmond
Va.
Read More
Khao niaow ma muang, or steamed coconut sticky rice with ripe mango, is a classic in Thai cuisine—and you can make it at home.
Saucy, soy-honey salmon—cut into cubes to speed up the cooking process—makes a savory topping for a quick weeknight bowl.
These decadent brownies feature a sweet, minty topping complemented by a rich dark chocolate ganache and mini chocolate chips for added texture.
With just a handful of ingredients, this old-fashioned egg custard is the little black dress of dinner party desserts—simple and effortlessly chic.
This summery sheet-pan dinner celebrates the bounty of the season and couldn't be simpler to make. Chorizo plays nicely with the salad, thanks to its spice.
Juicy peak-season tomatoes make the perfect plant-based swap for aguachile.
With rich chocolate flavor and easy customization, this hot cocoa recipe is just the one you want to get you through winter.
Who says ground chicken is boring? Two whole bunches of mint and some aromatics give these chicken meatballs their bracingly herby flavor.