Strawberry

This is probably one of the most common paletas—maybe because the flavor is so kid- and adult-friendly. Strawberry paletas have been my brother’s favorite since he was a kid. The best strawberries in Mexico are from Irapuato; they’re a kind of wild strawberry that sweetens the air, and people travel from all over to get big baskets of them. If you are lucky enough to have access to wild strawberries, which are smaller than those that you find at grocery stores but have intensely concentrated sweet flavor, please use them to make these paletas. They are so good and also quite delicate, so they squish easily—perfect for our purposes.

This strawberry ice cream has an old-fashioned pale pink color with delicious chunks of whole fruit inside. Using light cream and milk in place of heavy cream reduces the fat and calories without compromising the taste.

Here you have the Queen of Tarts: fresh figs and apricot jam are a wonderful counterpart to the sweet and tangy taste of the seasonal berries and kiwi.

I get raves when I make this cheesecake, and I’m sure you will, too.

A traditional summer treat, especially yummy when strawberries are in season. For the sweetest berries, nothing beats freshly picked. Adjust the amount of agave nectar you use in the filling depending on the sweetness of the berries.

This is a special vegan cake that’s an impressive dessert for dinner guests. The custard and fruit make a delightful topping that’s fat-free and looks like you toiled for hours over it.

The filling for these crêpes is made with mirin, a Japanese cooking wine made from sweet brown rice. You can find it at health food stores, Asian food stores, and possibly your local supermarket. This is a fabulous vegan dish, ideal for brunch.

This recipe is a little like karaoke: not exactly the original, but still a a lot of fun, and without all the production. One of my fondest kitchen memories is making the dessert or sweet topping that the French call sabayon and the Italians call zabaglione. A combination of whisked egg yolks, marsala wine, and sugar, it’s a high-wire act that has to go right from the heat to the plate. Get it right, and it’s a froth of pure delight. Put it under the flame for a few seconds too long, and you’re toast. This immensely more healthful version, which features mango and coconut, provides a similarly flavorful lightness, minus the need for perfectly timed kitchen pyrotechnics. It’s great alone, or serve it drizzled over berries or rice pudding.

A lot of people wonder why adding healthy items like flaxseeds to a decent-tasting smoothie destroys the taste. The answer is that the smoothie recipe didn’t take into account the items you’d want to add. The normal fix is to add a ton of sweetener, but I don’t agree with that approach, especially in recipes for cancer patients. But the berry blast of this smoothie plays well with the vital flax and whey. The abundant antioxidants make this smoothie one for the books.

Old-fashioned shortcake is made with biscuit dough, not cake batter. This makes a great fresh dessert or a fancy weekend breakfast. You eat it warm, straight from the oven! And the Vegan Whipped Topping is an extra-special treat. I was unable to find a dairy-free, soy-free whipped topping, so I whipped up my own! Use it anywhere you’d use whipped cream.

Celebrate the Fourth of July in healthy style with this very berrybedecked vanilla cupcake. Berries will be in their prime for this gorgeous, patriotic dessert.

A sundae in a cupcake? Yes, please! Light and fluffy strawberry cupcakes make this twist on a classic dessert a fun addition to any party. Assemble beforehand or set out bowls of all the toppings and let your guests customize their own cupcakes.

Requiring no cooking and no blending, this soup takes full advantage of the lush fruits of midsummer.

This super-quick no-cook soup is delicious enough to serve as a dessert.

Enjoy the convergence of strawberries and midsummer berries in a sweetly spiced broth.

This and the following berry soup are the only fruit soups in this chapter that need a bit of cooking. The wine and spices give it a wonderfully complex flavor.

Jack could eat fruit all day long, especially berries. He is enamored with different colors and shapes, so to set them off, we love to make him these sweet, jiggly salads. We serve them at playdates with his friends Lex, Brady, and Colin (they’re triplets, y’all) and make a game of digging up the fruit in the Jell-O (yup, with their hands—it’s messy!).

Shortcakes remind me of the ice cream socials we used to have in my small town when I was growing up. We always had strawberry shortcakes, but now I throw raspberries into my version to make them a little bit fancier and a lot more fun. I also make them free-form—by not using a biscuit cutter, I get cakes that look craggy and knobby, kind of like little toads. But they have a beautiful crumbly texture and act like sponges for the fruit juice without getting soggy. These are SOOOOO delicious that I can hoover a few of them in one sitting!

Dimming the lights and flambéing a dessert tableside makes an exciting end to a meal. If you are doing this for your grand finale at a dinner party, practice in the confines of the kitchen a couple of times first. If your flambé doesn’t ignite you might be left blushing tableside. Overdo it on the rum and you will have rosy cheeks for sure.