Spinach
Spinach, Pear, and Walnut Salad
This hearty winter salad balances earthy greens with seasonal fruit and crunchy nuts. Though quite simple, it is far from ordinary.
By Ellie Krieger and Kelly James-Enger
Pear Salad with Chiangbai Ants
September 7 marks the Feast of Saint Gratus of Aosta, the patron saint of the fear of insects. Among his many miracles, Saint Gratus is said to have aided farmers in the French Alps who vanquished a ravenous swarm of locusts by invoking his name. I chose that significant date to host a five-course bug banquet, a first-of-its-kind feast at Cafe Racer, a charmingly off-kilter drinking and dining establishment on the edge of Seattle's University District. Fifty people paid $20 each to attend this fete and to gorge themselves on Orthopteran Orzo, Locust Kabobs, a mealworm-filled Tenebrio Terrine, and a sumptuous Pear Salad dotted with Chiangbai Ants. Between courses, the café offered Bug Juice, a non-alcoholic drink, containing cochineal insect dye.
The event was heralded with great enthusiasm by the Seattle media. Writing for the city's alternative newspaper The Stranger, Brendan Kiley urged the Cafe Racer team to consider hosting the bug feast more than once a year. He proposed several additional dates, each of them a feast day commemorating other holy men "who specialize in bugs&emdash;infestations of, fear of, and bites from": Saint Magnus of Füssene (patron of protection from caterpillars), Saint Narcissus (patron of protection from biting insects), Saint Mawes (patron of protection from all insects), and Saint Mark the Evangelist (patron of lawyers).
Chinese ants from the Changbai region are sold commercially as a health supplement in Asia. They reputedly have health benefits, perhaps because of their proximity to the finest ginseng-growing region of China. So if you want to slow the aging process or (to quote the literature) "increase sexual vigor," then these ants are for you.
When I wrote the first edition of this book, there was a local source of dried Chinese black ants in Los Angeles. However, that company no longer sells my ants of choice, opting to carry a line of healthful ant tinctures instead. As a result, I've had to look for overseas sources, which in my case means begging travelers to the East to bring me back a few vials of China's previous commodity in their luggage.
WIthout further fanfare, here is the recipe for a tasty salad topped with dried black ants.
By David George Gordon
Zucchini-Wrapped Halibut "Scallops"
Between the bacon (around 200mg of sodium per slice) and the scallops (over 330mg per 3 ounces), the classic dish is too salty for me to enjoy. But when the bacon is replaced with smoky zucchini ribbons and the scallops are swapped out for halibut rounds, you have a whimsical reinterpretation that actually tastes equally thrilling.
I used smoked paprika and cumin to mimic the smoky fl avor of bacon and I decided to glaze the halibut rounds in honey and sugar to mimic the natural sweetness of scallops. The curry is purely for color and to balance the sweetness of the fish, and the spinach pasta lends a rich backdrop for the yellow-tinted "scallops."
By Jessica Goldman Foung
Spinach and Orzo Salad
This versatile salad can be made a day ahead— just let it sit at room temp for an hour before serving.
By Liza Schoenfein
Asian Chicken and Cabbage Salad
Although it's reason alone to keep a rotisserie chicken on hand, this salad would also be great with shrimp or sliced leftover pork chops.
By Jenny Rosenstrach and Andy Ward
Eggplant Wraps
These wraps work well as a dinner party dish—either as a starter or as a main course with side dishes, such as warm potato salad or sautéed leeks with zucchini, alongside. You can assemble them beforehand and then bake them when your guests arrive, making for a more relaxing evening for you.
By Mary McCartney
Spring Vegetable Risotto with Poached Eggs
Risotto only sounds intimidating—if you can stir, you can make it. Poaching the eggs ahead of time should quell any lingering performance anxiety.
By Alison Roman
Bento Box Soup
The Japanese are renowned for their longevity. As of 2011, their average life expectancy was 82.3 years. (The United States came in fiftieth, at 78.4 years.) Researchers often credit their diet, and this soup is my way of cramming as much of their healthy cuisine into a bowl as possible. It's called Bento Box Soup because of the traditional Japanese take-out bento box lunch, which is full of compartments, each containing a tasty treat: fish or meat, rice, pickled or cooked veggies, and other goodies. The base is a miso broth; if you're not in the know about miso, it's a salty fermented soy product that aids digestion and improves immune function. In case white miso isn't available, use any mellow (light) miso. I kicked those healing properties up a notch by infusing green tea into the broth for an extra immune boost, then added shiitakes, spinach, kombu, scallions, and tamari.
By Rebecca Katz and Mat Edelson
Scrambled Eggs with Spinach & Parmesan
Pull the eggs off the heat when they still look a little loose; carryover cooking will do the rest.
By Meghan Sutherland
Buttered Spinach with Vinegar
Use mature flat-leaf spinach— the baby leaves lack flavor and texture.
By Melissa Hamilton and Christopher Hirsheimer
Chorizo and White Bean Stew
If you can't find fresh chorizo, use any fresh sausage. For less heat, choose a sweet (mild) Italian sausage.
By The Bon Appétit Test Kitchen
Spinach-Cheese Swirls
These tempting appetizers look like they’re difficult to make... but they’re not. They feature a spinach, onion and cheese filling simply rolled up in flaky puff pastry and sliced into pinwheels.
Garlicky Spinach
By Kay Chun
Classic Spinach and Artichoke Dip
Creamy, tangy, cheesy, and easy, this time-tested recipe for a party dip from Epicurious member Kristen Warner of Stamford, Connecticut, might just be the reason pita chips were invented. But it’s just as delicious with salty tortilla chips, which stand up well to the chunky bits of artichoke and deliciously gooey spinach.
Duck Pizza with Hoisin and Scallions
This fusion pizza was inspired by one that Wolfgang Puck created years ago. Traditional Asian ingredients—Chinese five-spice powder, hoisin sauce, scallions, and black sesame seeds—are an excellent change of pace from your usual pizza seasonings. Bonus: At fewer than 150 calories per serving, these mini pizzas, or pizzettes, are a low-fat alternative to traditional tomato and cheese pies. Just 3 inches across, they are designed to be canapés or hors d’oeuvres, but you can, of course, easily bake one large pizza for a family-style meal.
Pasta Fagiola
This hearty meal-in-a-bowl was recreated by Epicurious member Alisa Guralnick, from Encinitas, California, after trying a version of the divine soup at a restaurant in New York City. This recipe features sausage, white beans, spinach, pasta, and other veggies, making this a customizable recipe perfect for extra produce from community gardens, co-ops, or your own garden.