Rice

When the cooking times match up, it only makes sense to cook a protein and a starch together, as in this combination of fish and rice. It’s almost a one-dish meal, and I say almost because you do need to pull out a little bowl to make the spicy-sweet salsa while the pot simmers on the stovetop. This features my favorite way to make rice, an adaptation of the traditional coconut-milk rice that tastes good but is high in fat. The proliferation of coconut water as a healthful drink found in most supermarkets gave me a lighter—and, frankly, better—way to do it, and I haven’t looked back. Be sure to buy juice labeled 100% coconut water, as some juice-pack brands have other flavorings you wouldn’t want here, and some canned products include sugar and preservatives, defeating the purpose altogether.

One of my college hangouts was a scruffy Austin restaurant called Les Amis, which my friends and I called “Lazy Me,” in honor of the decidedly unhelpful service. The food was dependable even if the waitstaff wasn’t, and a standby for me was a simple bowl of black beans, rice, and cheese, priced so even students without trust funds could afford it. Later, I learned that the combination of beans and rice is one of the most nutritionally complete vegetarian meals possible. While beans are one of the vegetables that takes better to canning than others, if you make a pot of your own from scratch (page 47), the taste and texture are incomparable. When Les Amis finally closed, torn down to make room for a new Starbucks, I missed not just the peasant’s bowl, but those inattentive waitresses, too.

For the longest time, chile relleno was my favorite dish, and, really, what’s not to like? A cheese-stuffed poblano pepper, battered and fried, with a spicy sauce? Bring it on, right? Making it at home was a different story: Dipping that delicate pepper in the batter without the stuffing falling out was, well, beyond me. This version may seem involved, but believe me, compared to the traditional version, it’s positively streamlined. I like an almost burrito-like filling, with starchy rice or farro included, but there’s no egg binder, no batter, no oil to heat up (and splatter everywhere). It’s oven-roasted and vegetarian, but spicy and cheesy all the same. Eat with a small salad if you like.

My friend Damon Fowler, chef and author, taught me the importance of using freshly grated nutmeg. The difference is remarkable, so please don’t substitute ground nutmeg from ajar. Grate the nutmeg on the fine side of your grater, being careful that you don’t include a little knuckle! Fresh nutmeg can be found right next to the ground nutmeg in your local supermarket.

This dish is delicious served alongside a nice fresh fish or stuffed inside a fish fillet.