Navy Bean

A measure of the importance of soups (ash) in Iran is that a cook is called an ash-paz, which means “maker of soup.” This substantial soup with a great mix of beans makes a good winter meal. In Iran it is served with bread and bunches of fresh herbs such as cress, mint, cilantro, and also scallions, radishes, and pickles. It is the type of soup you will find in the bazaar at the earliest hours of the morning, dished out for breakfast from huge cauldrons in which a sheep’s head and feet have given their special richness, and where all the vegetables in season find their place.

This rich Tunisian pie makes an interesting main dish.

A casserole of beans baking in the oven is one of my favorite cold-weather comforts.

Summer colds? Not you! Each serving of this dish delivers all the immunity-boosting vitamin C you need per day.

Ever since I first tasted bean pie at The Know bookstore in Durham, North Carolina, I've been a fan. Given my deep affection for egg custard, pumpkin, and sweet potato pies, it's no surprise that I would adore bean pie, which shares culinary roots with those pie favorites. Developed in the 1930s as part of the nutritional teachings of the Nation of Islam, bean pies became standard items at black Muslim bakeries in urban communities from Chicago and Oakland to Detroit and Washington, D.C. Navy beans are most commonly cited in recipes, but great northern beans and pinto beans are also popular choices. With a can of beans and the usual custard pie ingredients, you can turn out a delicious bean pie fast. You can use a blender or a food processor to mix up your filling, or mash the cooked, drained beans well with a potato masher or a fork.

Cassoulet is a robust meal, filled with cured and smoked meats and sausages, baked in a stew of beans until a rich crust forms. According to tradition, the cook repeatedly breaks the crust and pushes it down into the stew.

These soupy beans resonate with the deep notes of tomato, garlic, and thyme. Meant to be served with the country hash , they would also go well with pork chops or grilled sausages.

In this remarkably tasty side-dish vegetable, instant stock powder provides a long-cooked depth of flavor in minutes. The rich creaminess of the white beans transforms frozen spinach into a healthful and delicious version of creamed spinach. It's not just a side dish though: Use leftover "creamed" spinach as a sauce for pasta or grains (season a bit more heavily) or thin it with enough vegetable stotck to turn it into a soup.

Most people seem to have a particular way they like their gravy. This one is of the thick, southern-style kinds that you serve on the side and is great for dipping your biscuit or potatoes in. Since everything is pureed, don't be too particular about how you chop the ingredients up. The thyme leaves don't have to be meticulously pulled from the stems; so long as the stems are tender enough to chop them up, too—that way everything comes together fast. An immersion blender comes in really handy here, but if you don't have one, a blender is just fine, too.

Far from being a culinary museum piece, the pressure cooker deserves a place in the 21st-century kitchen. One reason: You can make this hearty Italian meal of incredibly tender lamb with vegetables and saucy beans in about an hour.

Cinnamon, clove, cumin, and other spices perfume your house as this cooks.

Fèves au Lard
These beans boast two staples of Montreal cuisine —sweet maple syrup and rich salt pork.

Foster's variation on a simple Tuscan classic might be considered heresy to purists, but our customers are crazy about the addition of olives, sun-dried tomatoes, and spinach. It's a great dish for summer buffets. The salad can be made a day in advance; serve it lightly chilled or at room temperature.

Fèves au Lard Active time: 15 min Start to finish: 4 1/2 hr