Cilantro

This refreshing yet rich northern Thai soup is called tom kha gai. It is quite easy to prepare, and much of the flavor comes from the garnishes stirred with the soup after it is cooked: the fresh lime juice, the chiles, the cilantro leaves, and the nam prik pao, a roasted chile curry paste that can be bought in most supermarkets. The Thai red curry paste, fish sauce, and canned coconut milk called for in the ingredient list are all sold in the international aisle of the local supermarket, or you can try to get all the Thai ingredients called for through the fun, online Thai supermarkets at www.importfood.com and www.templeofthai.com.

Albóndigas is Spanish for meatballs. Ours are lightened with grated zucchini.

Healthy steak from the California Health & Longevity Institute near Los Angeles.

Vietnamese hybrid sandwiches called banh mi are great for lunch or a casual dinner.

A tagine is a Moroccan stew. In this version, tender beef meatballs are braised with vegetables, then served over herbed couscous.

While tamales are one of Mexico's most famous street foods, they are also one of its most popular party foods, which is fitting since a tamal is packaged like a small gift waiting to be unwrapped. The many steps involved in tamal making have discouraged countless cooks. But they should not, because the process is very easy. And if you gather a few friends to help with the assembling, you can have a tamal-making party before the real party begins.

I often wonder if tostadas—crisp tortillas mounded with your choice of topping—were the first version of modern-day nachos. If so, these would definitely be called "supreme." Crunchy tortillas are layered with slices of creamy avocado and topped with a zesty crab salad to make the perfect appetizer.

Rava dosas—savory, crisp-edged crêpes popular in South India—are typically made from semolina and rice flours. Stuff them with hearty vegetables cooked in a blend of spices, chile, garlic, and ginger.

Texas cowboys and cowgirls dip their egg sandwiches in this stuff for breakfast, they dunk their fried onion rings in it at lunch, and they cover their broccoli with it at dinner. It's the ultimate dipping sauce for cold pizza, the perfect accompaniment to crudités, and—oh, yeah—it's also a salad dressing. Once you learn how to make your own ranch dressing, you'll save yourself a fortune on the stuff. And it's really easy. You can even use yogurt instead of sour cream to make a low-fat version. Add some minced herbs from your garden if you like. Chives are another great addition.

Over the years, we have probably sold more of this dish than any other item on the Bayona menu. And it all started when I stole the idea for the black bean cakes from my friend Bruce Auden, who at the time was chef at Charlie’s 517 in Houston. (He’s now chef and owner of Biga on the Banks in San Antonio.) I have no idea what his original recipe was, but the idea of black beans (which I love) in the crispy-on-the-outside-creamy-on-the-inside package was just too good to resist! I adapted a Cuban black bean recipe, added some grilled shrimp and a double-coriander sauce (using both the seeds and leaves). I’m guessing I’ve served over 150,000 of these babies in the last twenty years. This dish will come together much more quickly if you prepare the black bean cakes the night or morning before you plan to serve them.

A squeeze of lime unites all the flavors of these new-wave quesadillas.