Cauliflower

Hearty lentils and a creamy cauliflower puree make this a particularly satisfying fish dish. Curry powder is an exotic surprise in the lentils.

Willow Cheng of Santa Monica, California, writes: "I just got a big promotion and my husband wanted to take me out to dinner to celebrate. We had both heard great things about A.O.C., so we decided to check it out. The food didn't disappoint — especially the outstanding curried cauliflower."

The flavorful butter adds plenty of zip.

Can be prepared in 45 minutes or less. Makes use of the microwave oven.

Can be prepared in 45 minutes or less.

Serve with: Leaves of romaine lettuce (for wrapping up scoops of salad) and flatbread.

Can be prepared in 45 minutes or less.

Hummus, a dip/spread traditional in many Middle Eastern countries, is usually made with chick-peas (garbanzo beans), but we use white beans for a change of pace. It is delicious with steamed potatoes and artichokes as well as blanched broccoli, cauliflower and green beans.

Can be prepared in 45 minutes or less.

The new stir-fry oil accented with garlic, ginger and sesame is a terrific way to season main courses. Use fresh vegetables (the cut-up ones at the salad bar work well) or frozen. Rice and watercress salad are fine accompaniments. Drizzle sliced fresh mango and pineapple with honey for a suitable finish.

Active time: 15 min Start to finish: 1 hr

For this recipe, it's best to choose a head of cauliflower with a very dense crown so that the "steaks" will hold together during cooking. However, even if they separate a bit, the dish is still delicious.