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East Asian

Vegetable Sushi Rice Salad

Here’s a simple Japanese way with cooked rice that Hiroko Shimbo showed me when I asked her one day what she would do with leftover rice. It’s called sushi salad because it’s made with sushi rice. As Hiroko points out so persuasively in her book The Sushi Experience, it’s the rice that makes it sushi, not all the various garnishes or tasty bits that are wrapped—or, in this case, tossed—in the seasoned rice. This is one of those dishes that are subject to variations depending on the season, but it’s hard to improve on the following intoxicatingly delicious summer version.

Kimchi

A staple on the Korean table, kimchi is a pickled cabbage (and sometimes radish) side dish that is pungent and spicy. Traditionally, it has lots of spices and takes months to make, carefully buried in the ground to ferment. Forget all about that . . . this is a kinder, gentler version. The first thing you need to do is buy a bottle of Momoya Kimchi Base, a sweet and slightly spicy red sauce that has everything in it already. Look for it at your local Asian grocer or online. Once you have it in the fridge, you’re set for a while—a little goes a long way. This recipe couldn’t be easier to make but the kimchi needs at least a couple of hours to do its work, so plan ahead. I use the kimchi in practically everything from a topping on burgers to a filling for quesadillas (page 23). Spoon the kimchi into butter lettuce leaves and sprinkle with chopped peanuts for an incredibly tasty and healthy snack.

Dashi

Leftover dashi freezes well and can become a fast miso soup or used instead of water to poach vegetables or cook grains.

Seven-Spice Powder

Leftover spice powder can be stored in an airtight container for a few weeks and makes a surprising addition to noodles, soups, and sashimi.

Eggplant Salad with Walnuts and Garlic

Steaming eggplant gives it a suave, custardy texture that helps it resist soaking up too much oil, setting it up for this rich dressing. I like Anaheim chile flakes here, which are milder than the standard-issue chile flakes. They provide sweet pepper flavor without too much heat.

Miso-Glazed Eggplant

This way of cooking eggplant makes the flesh soft and creamy. The miso glaze sweetens it with a Japanese flair.

Collegetown Eggs

One of our favorite home-style dishes at Hong Kong Restaurant in Ithaca’s Collegetown, this is the Chinese version of scrambled eggs and ketchup!

Sichuan Silken Tofu

Why order takeout when you can create classic Chinese flavors so easily at home?

Beijing Noodles

Here’s a meatless variation of a classic northern Chinese noodle dish. We love the contrast between the hot, saucy noodles and the cold, crunchy raw vegetable toppings. The sauce will keep in the refrigerator for 3 or 4 days, so you can make the sauce and prepare the toppings ahead of time and then cook the noodles when you’re ready to eat.

Strawberry-Rhubarb Mochi

Mochi are sweet, filled Japanese dumplings that are served chilled. I’ve been fascinated by them from the first time I had one, but I’d always been told that they could be made only in factories. And since the commercial ones are artificially flavored and colored and filled with ice-hard ice cream, that didn’t surprise me. One day, I promised my friend David Chang of Momofuku that I’ d make fresh mochi for him. It became a mission. Once I learned how to do it, I found that it really wasn’t difficult at all to make the tender, sweet rice dough and flavor it naturally. And since I fill mochi with a compote, they’re fork-tender. The basil fluid gel is an ideal herbal foil to the compote. I use 2-inch demisphere molds when I make mochi, but I’ve found that an egg carton works fine. The secret to the dough is working quickly. This recipe makes twice as much as you need for the fourplay, but I hardly consider leftover mochi a problem. The mochi will keep for 1 day in the refrigerator.

Glazed Beef Strips with Sugar Snap Peas

This recipe boasts a Japanese marinade and a slightly sweet glaze. Like many other Asian stir-fries, it goes well over steamed brown rice.

Shrimp and Sesame Soba Noodles with Scallions

The Japanese spin buckwheat flour into culinary gold with their rich, flavorful soba noodles. Buckwheat flour has many health benefits, including being much richer in antioxidants than wheat pasta. If you have a choice, buy inaka or “country” soba, because it’s made entirely from whole, unrefined buckwheat—which means more fiber. Traditionally, soba is served hot in a broth or cold with a sweetened soy dipping sauce called tsuyu. This simplified version is flavored with sesame, an American favorite.

Beef “Stew-Fry” with Shiitake Mushrooms and Bok Choy

This is called a “stew-fry” because both cooking techniques are employed. There’s a little bit of stir-frying, and the flavor profile is decidedly Asian, but enough liquid is added in the form of low-fat chicken broth that not a lot of oil is required, keeping things nice and light.

Beef Stir-Fry with Broccoli and Cauliflower

Chinese food has always been a favorite of mine—and apparently of just about everyone else in America. Even in the smallest towns, there is almost always a Chinese restaurant. The balance of sweet/sour/spicy flavors—and the fact that it’s already cut up into easy-to-eat bite-size pieces—might be part of it. Making restaurant-style Chinese food healthy means getting rid of the sugar first, and then the fat. Using a large nonstick pan over high heat reduces the fat. A good low-fat, sugar-free Asian stir-fry sauce does the rest.

(Almost) General Tso’s Chicken

Sweet and spicy General Tso’s Chicken was likely invented in the kitchens of Chinese restaurants in New York City (its first known mention was in the New York Times in 1977). Some say it’s similar to a classic Hunanese dish the general is said to have loved—a dish that is more sour than sweet. It’s usually made with battered and deep-fried chicken thighs bathed in a glossy sauce flavored with ginger, garlic, soy sauce, chiles—and lots of sugar. This chicken breast version is breaded and baked until crisp, then tossed with a reasonable version of Tso’s sauce that is low in fat and contains no sugar but is still sweet.

Everything Lo Mein

Make your own take-out. When you MYOTO, you control the salt, fat, and quality of ingredients. This dish is not only healthful, but you also don’t have to make any decisions like whether you want chicken or pork. This recipe has got everything in it but the kitchen sink.

Thirteen-Minute Onsen Eggs

Onsen means “hot springs” in Japanese, and the original onsen eggs were cooked in natural hot springs and served for breakfast. They are famed for their soft, silky texture. We’ve been chasing the perfect onsen egg for years. By increasing the temperature of the cooking water from the modern standard of 147°F (63.8°C) to a more traditional 167°F (75°C), we shortened the cooking time and produced both whites and yolks with the textures we prefer. The results are tender, just-cooked whites paired with a warm, liquid yolks. This version is a great stand-in for the poached eggs in eggs Benedict because the eggs can be cooked ahead of time and then warmed when you are ready to serve.

Hot, Salty, and Sweet Pork Chops

Chinese influence in India is ancient—the two nations have been trading since the BCs. The older Chinese restaurants in the major cities serve an Indianized version of Chinese food, and Indians at home think nothing of adding a bit of soy sauce to this and that. Here is one such modern dish. Ideally, the pork should be marinated overnight. Plain Jasmine Rice and any vegetable dish would be perfect.

Chinese Spareribs No. 5 with Teriyaki Glaze

New York City has a Chinese takeout restaurant on every corner and oddly enough they all seem to have the same menu. Maybe it all comes out of the same kitchen—who knows? What I do know is that Chinese spareribs are one of my favorite junk foods on the planet. This is my variation of the classic Chinese spareribs No. 5. Be warned, they are really addictive. When preparing ribs, slower and longer is always better.

Stir-Fried Beef with Tangerines, Green Beans, and Chiles

Slicing the beef paper-thin when stir-frying will get the meat nice and crispy, so make sure your knife is sharp. If tangerines are not in season, oranges make a fine substitute and no one will be the wiser. The only weird ingredient is the black Chinese vinegar. It has a sweet, malted flavor that is very traditional in Chinese cooking. If you’re a purist about Chinese food, the black vinegar will be worth the trip to an Asian market. If you can’t find it, I’m not going to tell anyone if you substitute balsamic vinegar.
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