Pancake

These wholesome flapjacks are filled with the energy-boosting carbohydrates found in whole wheat flour and multigrain oatmeal. The fat is kept down by using low-fat cottage cheese, only two egg yolks and just two tablespoons of milk. To cook the pancakes, make sure to use a nonstick skillet brushed lightly with oil. Top them with the Peach and Berry Salad, and serve with reduced-fat sausages.

This breakfast treat is from Migis Lodge.

David Barber, chef at Three Square Grill in Portland, Oregon, writes: "Even though I cook for a living, I still enjoy having friends over for dinner. My wife, Barbara, and I actually have the worst kitchen in the world. But that doesn't matter when you have what I consider the basics, like a good sharp chef's knife and a stand mixer. And because Barbara is a gardener, we've learned how to make impressive meals using fewer, but fresher, ingredients."

Cardamom adds a lovely accent to the compote and the filling, which is made with soft farmer cheese for creamy texture.

This is a specialty of Hanukah. Of several fritters that I have tried, this one is the most scrumptious, because the apples are macerated in brandy, which gives them a most wonderful flavor, and the batter is very light.

Active time: 40 min Start to finish: 40 min

Crepas Rellenas de Hongos con Salsa de Chile Poblano Wild mushrooms stand in for cuitlacoche (corn fungus), which is a delicacy in Mexico.

Whether at home or on vacation, pancakes are a family affair at Debra's house every Saturday morning, and banana is her children's favorite kind. But don't limit yourself: blueberries, strawberries, and nectarines all taste equally delicious. Try lightly toasting the pecans for a decidedly adult flavor, or substitute chopped walnuts.

Once the ingredients have been combined for this dish, use immediately. Serve the potato pancakes while crisp. These pancakes were developed at Dublin's Gresham Hotel and were featured on the "Bird Flanagan" bar menu. The "Bird" Flanagan was a celebrated Dublin character who once rode his horse into the lobby bar of Dublin's famous Gresham Hotel and requested a drink for his horse.

"The Monaco Hotel in Denver has a restaurant, Panzano, that's so good I went back several times during my stay," says Cindy Maciag of Troy, Michigan. "The ricotta pancakes at breakfast were fantastic."

Hoop cheese is available at Jewish delicatessens and in the refrigerated deli section of some supermarkets.