Omelet

WHILE YOU USUALLY HAVE TO MAKE SEPARATE OMELETS for each person, with this recipe you can make one big omelet to feed the crowd. Fill it with whatever leftovers are found in the refrigerator; see the suggestions below.

An omelet makes a light, quick, nutritious, and economical breakfast, lunch, or dinner. It is a comforting dish, thanks to its tenderness and the simplicity of its flavors: fresh eggs, a touch of butter, and a little cheese or other filling to add flavor and nuance. For the omelet I make most often, I stir fresh herbs (parsley, chive, sorrel, tarragon, or chervil) into the eggs before they are cooked and fill the omelet with a bit of Gruyère or soft ricotta. There are countless other possible fillings for omelets: the leftover spoonful of last night’s sautéed greens or roasted peppers, for example, or a morsel of braised lamb or sautéed ham. It should go without saying that very fresh eggs from hens fed organic feed and allowed to forage freely outdoors make the tastiest omelets. Farmers’ markets often sell such eggs. At grocery stores, look for eggs that are local, free-range, and, if possible, certified organic. Count 2 to 3 eggs per person. I prefer omelets that are not too thick, are delicately puffed and folded, and are still moist on the inside. To achieve this, I use this rule of thumb for the size of pan: 2 eggs in a 6-inch pan, 3 eggs in an 8-inch pan, 6 in a 10-inch pan, and no more than 12 in a 12-inch pan. The beaten eggs should be no more than 1/4 inch deep. The pan itself should be heavy and smooth-surfaced or nonstick. Preheat the pan over medium-low heat for 3 to 5 minutes before adding the eggs. This is the most important step for quick, consistent, and nonstick cooking. Crack your eggs into a bowl and, right before they are to be cooked, add a pinch of salt per egg (they turn watery when salted ahead), and beat them lightly with a fork or a whisk. The omelet will be more fluffy and tender if the eggs are well combined, but not beaten into a completely homogenous mixture. Put a knob of butter in the hot pan; it will melt and foam up. Swirl it around and, as the foam subsides and the butter starts to give off its distinctive nut-like aroma, but before it starts to brown, pour in the eggs. If you are making a large omelet, turn the heat up at this time to medium (this is not necessary with a small omelet). There should be a satisfying sizzle as the eggs enter the pan. The edges of the omelet will begin to set almost immediately (if they don’t, turn up the heat). Pull the edges towards the center with a fork or spatula, allowing uncooked egg to flow over the exposed bottom of the hot pan. Do this until the bottom of the omelet is set, lifting the edges and tilting the pan to let liquid egg flow underneath. When the eggs are mostly set, sprinkle on the cheese or other fillings. Cook a moment longer, fold the omelet in half over itself, and slide it onto a plate. To make a rolled omelet, tilt the pan down and away from you, shaking the pan to scoot the omelet towards the far edge of the pan and folding the near edge of the omelet over onto itself. Continue to tilt the pan, rolling the omelet towards the downward side. Then fold the far edge over the top and roll the omelet out of the pan onto a warm plate, seam side down. The whole process will have taken less than a minute. Drag a piece of butter over the top to make the omelet shine.

The omelet remains the standby dinner for many accomplished French cooks, and it remains on the menu of many restaurants. Delicious and gorgeous, it’s a bit trickier than a frittata (page 558), but considerably faster, and nonstick pans have made it a lot more reliable. Fresh herbs are a must here; I would say butter is a must also, but I’d rather you made the omelet with olive oil than not at all. Once you learn how to do this, it will become a staple for you, and variations will be second nature. I offer a few to get you started.

Eggs are always a good choice when you’re on a tight budget. They are loaded with protein, you can make them a million different ways, and they taste great. I think that’s the food trifecta. If the idea of making an omelet on the stovetop intimidates you, this one is the perfect solution—just put the pan in the oven, no flipping or folding required.

Although they are nothing more than egg and the classic Vietnamese combination of pork, onion, and mushrooms, these omelets are rich, savory, chewy, and a bit crispy at the edge, and they taste remarkably good. Enjoy them hot from the pan, at room temperature, or even cold. The wedges are usually served with rice, though I have also stuffed them into baguette sandwiches (page 34).

I don’t make a habit of having potato chips in the house, because I really don’t have much self-control around them. But when I read in Anya von Bremzen’s go-to cookbook, The New Spanish Table, that chef-genius Ferran Adrià makes a tortilla de patatas (that glorious traditional Spanish omelet) with potato chips, I was tempted to buy some. That same year, 2005, my friend, chef José Andrés, a protégé of Adrià’s, also included a potato-chip tortilla recipe in his energetic book, Tapas: A Taste of Spain in America, so the decision was obvious. It turns out that this humblest of dishes, one of my favorites when I traveled in Spain, was perfectly easy to scale down to single-serving size. To justify its place on my dinner table, though, I added shrimp to make it a meal. Eat with a green salad or other crisp vegetables on the side. If desired, spoon some Red Pepper Chutney (page 17) on top.

Try as I might, I just couldn’t leave the bacon out of this omelet. Obviously, nothing goes better with eggs. But beyond that, bacon gives the slightly bitter chard an addictive smoky and, well, meaty flavor, while the goat cheese offsets it all with a tart creaminess. The result: a hearty, one-dish meal.

Cheddar and apples are great together, and the combination gets even better when you add some superior-tasting slab bacon. Any sweet-tart apple—Macoun, Mutsu, Greening, Winesap—works well here.

The key to making a great broccoli omelet is to slightly overcook the broccoli. One of the best cheeses to pair with broccoli in many a dish is Cheddar because of its sharp, tangy taste.

Roasting pears accentuates their sweetness, making them the perfect match for tangy goat cheese. Allow yourself enough time to prepare the pears and let them cool—about 30 minutes in total. This can be done several hours ahead or even a day before you plan to make the omelet, which takes under 10 minutes to cook. You’ll have enough roasted pears for four omelets; if you make only one, use the extra pears to top pancakes or waffles. Bartlett or Bosc pears are a good choice for this recipe, although you could use apples instead. Be sure your goat cheese is chèvre, which means that it’s made entirely from goat’s milk. Among the better-known types of chèvre are Montrachet, Banon, and Bucheron.

Fresh spinach and creamy Brie make a delectable combination, especially in an omelet. One big bunch of spinach yields only about 1 cup of cooked spinach, but it is enough for three or four omelets. You will need about 1/3 cup of steamed, chopped spinach for each omelet. Serve with Butter and Parsley Potatoes (page 222).

A robust Cajun tomato sauce flecked with bacon and chopped bell peppers blankets this spicy omelet, which is bursting with andouille sausage, crawfish, and sautéed vegetables. You could make the sauce ahead of time, refrigerate it, and reheat it before using.

If you’re using fresh crabs, you want to use the meatiest ones you can find, such as Dungeness crabs from the West Coast. The little blue Maryland crabs are good, too, but they are a lot of work to get the meat. I usually figure about one-third of the whole crab weight will be meat. So, for every pound of crab, you might get one-third pound of cleaned meat. If fresh crabs are not available, you can usually find freshly picked lump crabmeat at your fish market. If all else fails, frozen pasteurized canned crab will suffice. Serve with Asparagus Potato Hash (page 210).

For this luxurious omelet, choose a good-quality lean ham, but avoid pepper ham or mapleglazed ham because you don’t want to distract from the flavor of the Gruyère, which has a wonderful taste and melts beautifully. If you don’t have Gruyère, you can use Emmenthal or Beaufort. This recipe doesn’t call for salt because both the ham and the Gruyère are naturally salty. Serve with Steamed Sesame Spinach (page 216).

This is a springtime treat, when asparagus is at its peak and you can get the young, thin stalks. Making this with thick stalks is fine, though you may want to peel the tougher bottom half of the stalks before cooking. Blanching rather than steaming helps the asparagus retain its bright green color and firm texture. Serve with Niçoise Salad (page 160).

Chorizo sausage gives this omelet a little kick and is a nice foil to the creamy-smooth avocado. For some extra spice, serve with Pico de Gallo (page 290) and fresh corn tortillas.

Don’t let yourself be frightened at the prospect of making an omelet. The more you make, the easier it will be, and it only takes minutes to produce a seductive oval mound of yellow eggs wrapped around a filling that provides just the right complement. An omelet can make a whole meal and is a great receptacle for whatever little bits of things you’ve stored in your fridge. So I’ll give only proportions and suggestions for various fillings, not specific directions for preparing each one. That way, you can use mine as guidelines to make your own. It is important to have a good nonstick omelet pan. Mine is 6 1/2 inches in diameter at the base and 8 inches across the top, the size I like for a two-egg omelet, and I reserve it for only that purpose. If you prefer a slightly thinner, more spread-out omelet, get a pan with an 8-inch bottom diameter.

Omelets make a wonderful meal any time of day. This omelet is just right for those summer evenings when the next thing you know the sun has just gone down and it’s nine o’clock.