Frittata

This classic egg and potato dish is called a tortilla in Spain. Serve it warm or at room temperature for breakfast or at brunch.

Hearty accompaniments would be grilled or broiled bell peppers and portobello mushrooms and a basket of crusty wheat rolls. In the Italian tradition, offer grapes, biscotti and espresso afterward. Can be prepared in 45 minutes or less.

An Italian dish that's great with brunch, or as a light lunch or appetizer on its own.

This is one of the real classics of [Friuli-Venezia Giulia] cuisine. You will find it wherever you travel, especially in springtime when wild herbs sprout in fragrant profusion all over la terra fortunata. The key here is to use as large a variety of herbs, grasses, and greens as you can locate. It is traditional that there be at least five different types. Among the most famous are silene, hops, melissa, mint, verbena, basil, marjoram, sage, parsley, spinach (just a little), fennel leaves, Swiss chard, zucchini (courgette) flowers, wild fennel, beet greens, chervil, sorrel, and celery leaves. This frittata is served piping hot, tepid, or cold. As always, it should be covered if allowed to cool, and cut into wedges before serving.

Active time: 20 min Start to finish: 25 min

Fresh mint adds a summery accent to an elegant egg dish. Round out this delicious meal with a platter of fresh fruit.

In the cuisine of Spain, a tortilla is an open-face omelet.

These potatoes, oven-crisped on the outside and tender inside, go especially well with red meat.

Can be prepared in 45 minutes or less.

This recipe can be prepared in 45 minutes or less. Serve the frittata with chunky salsa, and put together an avocado, jicama and red onion salad with cumin vinaigrette to have alongside. Melon wedges and pine nut cookies are just right for dessert.

In making this omelet, the key is in the movement of the skillet, which must be positioned and repositioned over the heat to evenly color the side, top, and bottom of the omelet. A non-stick skillet is essential.

Be sure to use fresh ricotta cheese from an Italian market — authentic ricotta has the rich, dense texture that's best for this recipe. Make the rolls one day ahead so the flavors can develop. Serve with marinara sauce for dipping.

Active time: 25 min Start to finish: 25 min

Flat omelets known as frittatas are popular throughout mainland Italy. In Apulia, this version is made to celebrate the harvest of spring onions.