Chowder

This is a fast stew you can make with a variety of fish—a few scraps if that’s all you have—or with one or more types of prime fish. For example, it’s great with shellfish only: shrimp or a combination of shrimp, scallops, and a mollusk, like mussels (make sure they’re well washed). But you can make it with a single piece of sturdy fish, like monkfish or halibut. In any case, be sure to serve it with plenty of white rice, preferably basmati.

A lovely, flavorful, and colorful sauce with an elusive perfume that is the result of the saffron-vinegar combination. This is suitable for any firm-fleshed fish fillet. If you make the variation with the potato salad, you’d pretty much have a one-dish meal here; bread and salad would be nice additions.

This dish is usually made with pickled or salted fish, but it’s simpler (and, in my opinion, better) when made with lightly salted fresh fish. To be truly authentic, the chile should be a Scotch bonnet (habanero), which has a distinctive though fiery flavor, but any chile will do in a pinch. Serve this with Coconut Rice (page 516) or, even better, Coconut Rice and Beans (page 516).

Every summer when the Carolina shrimp are in season, Nana’s, which is one of my favorite restaurants in Durham, makes a delicious shrimp chowder that is the inspiration for this light and succulent soup. Nana’s version is rich and creamy—closer to a traditional potato chowder—but because I love the sweetness of the corn and shrimp together, I make mine thinner, more like a corn chowder. To give this dish extra oomph, I add the shrimp at the very end, so they are tender and extra sweet, and top with Crispy Fried Oysters Four Ways (page 117).

Onions have always had a slightly awkward relationship with fish. They seem particularly ungainly and rough edged alongside the white varieties or shellfish. Shallots work better, with their milder notes and less significant dose of sugar, but of all the alliums it is the leek that marries most successfully. The white of the leek has an elegance and subtlety that is unlikely to overpower any fish you put it with. In a soup or pie, it dances with the piscine ingredients where an onion would tread on their toes. Chowder is traditionally a hearty bowl of food. The one I make with mussels and bacon is a short step away from the big clam and potato numbers I have eaten in Boston, in that it is somewhat lighter and less creamy, but it is still essentially a big soup for a cool day.

Chowders are thick soups containing fish or shellfish and vegetables such as potatoes and onions in a milk or tomato base. People most often associate these hearty soups with cold New England winters, but the Gulf of Mexico also has a history with them. Poor people living on the coast were able to supplement a diet of salted, preserved meat and inexpensive potatoes with seafood they caught or harvested. Meme would prepare this soup in the fall more often, using fatback for salt and flavor instead of bacon. Both meats produce a smoky, salty layer of flavor that is complemented by the sweet oysters. Use canola oil if you prefer a lighter, healthier version.

Iowa is the country’s largest producer of corn, with more than 12,000 acres planted to the crop and nearly 2 million bushels harvested annually. Sadly, much of it is now genetically modified, so if you want to avoid genetically modified foods, buy organic.

The earliest American recipes for chowder called for fish rather than clams or shellfish and were prepared by layering the fish, salt pork, and biscuits (all shipboard staples) in a pot and cooking them for hours over a fire. This recipe calls for canned clams simply because those are the most easily accessible, but you can cook and use fresh clams as well.

The inherent sweetness of corn works so unbelievably well with the smoky undertones imparted by roasting it over a direct flame, you’ll be craving a hot soup even on the warmest of days.

Baked tofu is an excellent stand-in for clams in this classic American soup. I like to use mild-flavored Soy Boy Tofu Lin for this recipe, but you may use whatever brand or flavor you prefer.

Not quite a soup, New England fish chowder is known for its succulent large chunks of seafood and vegetables coated in a thin, milky broth. Traditionally this is made with cod; however, tilapia, flounder, or any other white fish will work fine. You can even use fillets directly from the freezer without defrosting them first. The fish will break into pieces as it cooks, or you can break it up while serving. Add any type of fresh or frozen seafood, such as crab or shrimp, or eight ounces of corn kernels for an even heartier meal. The type of milk used will affect how thick the broth is. Choose skim, 2 percent, whole, soy, rice, almond, or even heavy cream to suit your preference. To quickly remove the stems of chard (and other leafy greens like kale), hold the sides of the leaves together in one hand and use the other to rip the stem from the bottom of the leaf. Chard stems can be bitter. By chopping the stems finely and placing them on the bottom of the pot, they will have the opportunity to brown slightly and lose most of their bitterness.

Simple to prepare, this chowder has a rich flavor and an interesting texture that make it enormously satisfying. For a delectable light dinner, serve it with a crisp salad and follow with fruit for dessert.