Casserole

Wham bam, thank you, yam ! Even if you’ve never been a sweet potato fan, you will love this seriously delicious casserole. No marsh mallows needed here—brown sugar, pecans, and maple syrup make this dish so irresistibly tempting that seconds are rarely turned down.

Every Christmas, Crystal’s family (the Cook side) gets together for a holiday party at her Aunt Mary Ann’s. Since the family is so large, it’s the one time of year that everyone makes the effort to be there to visit with one another. Everyone brings a dish for the buffet, and we all eat like kings and queens. Crystal’s Aunt Sonja is known as one of the family’s best cooks. Always aiming to impress her guests, she relies on this side dish to do just that. And if you ever thought asparagus was boring, you’ll change your mind once you taste it all dolled up with shallots, artichokes, and baby portobella mushrooms. It’s a real showstopper.

Helping kids everywhere learn to love broccoli! This classic broccoli, cheese, and rice casserole will quickly become a favorite in your family. (Maybe they’ll forget to complain about eating something green.)

Say that three times fast! It’ll cook up even faster. This dish is easy to whip up, amazingly creamy and rich, and versatile. We particularly love it with our Damn Skinny Yankee Pot Roast (page 104) and our Tuna Noodle Casserole (page 53).

One day, when thumbing through her mom’s recipe box, Sandy found this recipe from her Aunt Estelle. On the recipe card, Aunt Estelle had simply written the comment: “This is really good.” Knowing the caliber of cook that Estelle is, Sandy and her mom decided to try it, even though an onion casserole didn’t really sound like much. To their surprise, this is an absolutely amazing side dish. This recipe features the delicious 1015 onion. Created in Weslaco (just down the road from where Sandy grew up) by Leonard Pike, at the Texas A&M University Extension Service, Texas 1015 onions are known for their mild, juicy, and sweet characteristics, as well as the fact that they contain very little pyruvate (the chemical that causes strong flavor and leads to tears). So, no more crying in the kitchen—cooking is supposed to be fun!

You betcha it ’s a hot dish! The history of the “hotdish” goes back to when budget-conscious farm wives needed to feed their own families as well as congregations of the first Minnesota churches. This filling side resembles a quiche and is packed full of flavor. Evaporated milk, which is thicker and richer than regular milk, helps give this dish its creamy texture. Perfect for cold winters, when you just need something warm and tasty in your belly.

Dill is one of our favorite summertime herbs. Its fresh, clean flavor is perfect for a flaky white fish like halibut. It’s lovely served with wild brown rice and crisp green beans. You can also make this with haddock or red snapper.

Light on calories. More than delicious. We took the best of Mediterranean flavors and brought them together harmoniously in this fresh and delightful dish. Scrumptious shrimp and feta are baked with fresh herbs and tomatoes in a light sauce of wine and clam juice that is perfect for serving over a bed of linguini.

Contrary to popular belief, chicken tetrazzini was served at many upscale restaurants throughout the United States in the early 1900s. The dish was inspired and named after the great Italian opera star Luisa Tetrazzini, and it was widely popular. In fact, it was so popular that home cooks everywhere began trying to re-create the famous dish in their homes, and it lost its appeal as a gourmet delicacy in fine dining establishments. Lucky for us at home, we can still enjoy this amazingly good comfort dish with our family and friends, unfettered by any unnecessary pretenses. Typically it is made with heavy creams and lots of butter, but we have found some healthier substitutions, such as low-fat cream cheese, which still provides the decadence and creaminess of the original. The opera isn’t over until the fat lady sings, but this much lighter version of a comfort food favorite will leave you enjoying the music!

All hail to the Queen! If you’re a fan of our Traditional King Ranch Casserole (page 41), you will love this lighter version, which delivers on taste but not on fat. We cut out the creamy soups to home in on the flavors from the green chiles and Rotel tomatoes. That’s not to say that this dish is super-spicy; it has a kick, but is overall very fresh. The cornstarch and broth mixture is called a slurry, and is used to thicken soups, stews, and sauces. Here are a few tips for making a slurry: Never add cornstarch directly to a hot liquid or it will lump; slurries should be 1 part cornstarch to 2 parts liquid, and, when stirred, should have the consistency of heavy cream; if you don’t have cornstarch, you can substitute flour—just use twice as much.

As well as being inexpensive and easy to make, pasta is actually low in fat. It typically tends to be what we combine it with (and how much we consume) that gets us into trouble! But if you are still worried about carbohydrates, you can always opt for low-carb or whole wheat pasta. Instead of substituting the pasta, we avoided calorie pitfalls by adding lots of zucchini and using naturally lower fat cheeses, such as feta. The addition of hot Italian turkey sausage and red pepper flakes adds just the right amount of heat to keep your taste buds happy. Pair this dish with your favorite salad to make a quick and satisfying meal any night of the week.

Tamales are a huge part of the Christmas celebration and tradition in the Rio Grande Valley, where Sandy was born and raised. As such, the holiday season simply wouldn’t be complete without eating copious amounts of tamales. Tamales are fun to make, but very time-consuming, so many people simply purchase them from a local restaurant. We go to Delia’s in Edinburg, Texas. Around Christmastime, they make about 25,000 tamales and become so busy that the doors are closed to regular customers and the police are dispatched to direct traffic. If your order isn’t in at least two weeks prior to Christmas, then you’re out of luck! Our spin on the tamale is a casserole that saves you both calories and countless hours of preparation.

Say no to grapefruit diets, and yes to feeling satisfied. Similar to a burrito filling, this casserole boasts a creamy rice mixture made with low-fat sour cream and green onions, all covered in a spicy meat sauce and topped with reduced-fat Cheddar. Round out a healthy dinner by serving this dish with either a fruit or green salad and dinner rolls. It’s also perfect to use as a filling for whole wheat or corn tortillas.

Or as we like to call them—Hungarian pigs in a blanket! (We’re a bit silly, if you haven’t noticed.) This dish traveled into our hearts long ago and has satisfied our families for generations. It was surprising to us that this comfort food that we grew up on wasn’t that bad for you! Made with lean ground beef, rice, and veggies, and covered in a tomato sauce, these rolls will fill you up but not weigh you down.

There is an old Louisiana legend that says that when the original Acadians fled Nova Scotia to head to Louisiana, the local lobsters followed them. During the long swim the lobsters lost a lot of weight and most of their length. By the time they reached the bayou swamps to reunite with the early Cajuns, they had turned into crawfish! Crawfish, mudbugs, or crawdads—whatever you decide to call them, they’re delicious. With Texas being so close to bayou country, we can’t help but love these cute crustaceans. Though resembling tiny lobsters, only the extremely tasty tail is edible. When they are cooked with spicy Cajun flavors, you have yourself a mighty fine treat. Just remember that Louisiana crawfish are seasonal. A consistent supply can’t be counted on except between early March and mid-June, with the height of the season mid-March to mid-May. If crawfish are not available, peeled and deveined shrimp serve as a good substitute.

Crystal’s brother-in-law Jim is a native of Maine, and he has a passion so strong for lobster that we have nicknamed him “Lobster Boy.” We have joked that if he were rich, he would eat lobster in some form or fashion every day—lobster rolls, lobster omelets, and even lobster casseroles. This casserole salutes you, Lobster Boy! We recommend serving it over buttered egg noodles that have been tossed with poppy seeds for color and a bit of a crunch.

Crystal loves crab. So much, in fact, that she is willing to risk physical harm to get it. You see, Crystal has recently developed an allergic reaction to crab meat. She feels as though the universe is playing some cruel joke on her—and she’s just not ready to accept it. Allergy or not, this is one of her favorite casseroles. There is just something so irresistible about the sweetness of the crab and how it interacts with the earthy taste of the asparagus. Serve this creamy casserole over toasted French bread (much like an open-faced sandwich) and pour yourself a glass of a crisp white wine—you’ll be very thankful that you are not allergic.

Unlike layered lasagne, which can lose its shape and become messy when served, these individual rolls are an elegant alternative that look as lovely on the plate as they taste. Crisp white wine and the nutty flavors of sherry come together beautifully in a creamy white sauce, adding a delicate accent that’s perfect for the shellfish. Easily portioned, this dish is excellent for entertaining. Remember to do your prep early, as this recipe does take some time to assemble.

Aunt Joan. Crystal’s aunt oozed charm and elegance. She always wore just the right dress or scarf. She was rarely without beautiful makeup and glam sunglasses. Her table was always set perfectly, and it was filled with foods that, for her young nieces, seemed exotic but tasty and comforting at the same time. The young ladies in Crystal’s family all grew up aspiring to be as lovely and sophisticated as Aunt Joan. We have modified Aunt Joan’s recipe for chicken divan by using it as a filling for crêpes. This recipe honors the beautiful and loving woman who graced so many lives and created so many special meals. Enjoy!

Tomato or cream sauce? Who says you have to choose? This casserole combines marinara and Alfredo sauces to create a lovely pink sauce. The cream balances the acidity of the tomatoes, while sophisticated ingredients such as prosciutto and capers add an inviting gourmet touch to the meal. This recipe is perfect for Valentine’s Day, first dates, or anniversaries. Not only will there be a pleasing blush to your meal, but perhaps to your sweetie, too!