Simmer

Briny feta is pickled, then tossed with plump olives and strawberries for a bright, juicy salad. Since the feta needs five days to cure in the fridge, this is a great make-ahead dish. Use Greek feta if you want neat cubes; Bulgarian feta is divine, but it needs to be handled carefully as it's very soft and crumbly. Whip up this recipe for a picnic, or serve it after a day on the beach when salt and sun are still on everyone's mind. Glasses of Prosecco or Saison are a perfect accompaniment.

Ready in no time, this chunky and spicy soup requires very little cleanup.

The rich flavors of sausage and broccoli rabe stand up beautifully to the earthy taste of whole wheat pasta. Broccoli rabe is one of my favorite vegetables, but it has a bitter taste that isn't for everyone. Feel free to substitute regular broccoli in this recipe if you prefer.

SUPERFOODS: Artichokes, Broccoli, Mushrooms, Olive Oil, Parmesan, Whole-Grain Pasta Boxed mixes may be slightly faster to prep, but they can't compete in taste and fat fighting. This recipe packs a trio of creamy cheeses, fat-whittling fiber, and hunger-beating protein into every bite.

Mograbiah, a large variety of couscous made from semolina, is common throughout the Arab world. It is also known as pearl or giant couscous and, in North Africa, as berkukis. It is more difficult to find than ordinary couscous. We buy it from Green Valley, the luscious Middle Eastern supermarket just off London's Edgware Road. If you can't get hold of it, try to find the Sardinian equivalent, fregola, which is stocked by some Italian delis. If all this leads you nowhere, use couscous only (increasing the quantity below up to 1 pound / 500 g). You will lose out a little on the interesting combination of textures but still enjoy the explosive mix of flavors. The dried tomatoes are a great pantry ingredient. Keep them immersed in oil if you want them to last a long time. The caramelized onion is also handy to have in the fridge. It will keep there for at least five days and makes a great addition to omelets, quiches, bruschetta, pasta—anything, really.

Chili is the perfect party food. Just keep a pot of it warm on the stove, put out the fixings, and let everyone help themselves.

Ginger and green tea have each been credited with multiple health benefits. Here they come together deliciously in a refreshing summer drink.

Fettuccine Alfredo, with its ribbons of pasta coasted in a luxurious cheese sauce, is the very definition of decadent comfort. This recipe is all that—redefined. Zucchini ribbons mingle harmoniously with the noodles, allowing a big serving, healthfully. The sauce is made creamy with thickened milk but kept full flavored with plenty of real, fresh grated cheese.

I was at Palena, my favorite restaurant in Washington, at the end of a meal, when the dessert's taste and texture made me gasp. It was a shallow lemon custard, not just silky but crystal clear in its flavor: a blast of just lemon, cream, and sugar in one bite. Pastry chef Aggie Chin explained that it's her take on a posset, a traditional English dessert in which the cream softly sets with nothing but the help of the acid from the lemon juice. I knew I'd try this at home. It makes the perfect topping for the cookie-crumble crust I like to make, and the perfect base for the fruit I like best with lemons: berries. This can be easily doubled when you'd like to make dessert for two nights in a row, or for you and a friend to share.

Though modern spins on this recipe classic often contain anchovies or anchovy paste, the original did not. Its delicate anchovy flavor came from Worcestershire sauce. To ensure that things move smoothly, have all ingredients measured and ready to go at the outset.

For an easy, delicious taco night, try these Shredded Chicken Tacos. The chicken filling, also known as Tinga de Pollo in Mexico - especially the Puebla region - is made by slowly cooking chicken breasts a seasoned tomato sauce to make them super tender and extra tasty. Wrap the chicken tinga filling in warm corn tortillas and sprinkle on your favorite toppings for an easy, fun taco night.

The only thing better than a favorite dessert is two faves in one— without twice the calories, of course.

You can make this dish a day ahead and stash it in the fridge until go time. It tastes better at room temp, so let it sit out for a half hour before serving.

It's peak peach season, so what better excuse to whip up this lowfat treat? Goes great over warm peach cobbler, too. Just sayin'.

Combine rich egg noodles with the best of the summer harvest for a gorgeous dinner that requires a bit of chopping, but very little cooking.

Finish these spicy, smoky, guacamole-topped tacos with crisp, thinly sliced radishes and bright lime, and get ready to watch them disappear.

To make this recipe vegetarian, omit the bacon and add a splash of oil.

This is a winning-contestant recipe from Season Four of FOX's MasterChef.