One-Pot Meals

Quicker and easier than the preceding recipe, this one usually relies on mushrooms and meat for flavor. Though it’s a cross-cultural technique and not at all traditional, I think adding a small handful of soaked dried porcini to the fresh mushrooms as they cook is a big improvement. You can buy toasted sesame seeds in Korean (and usually Japanese) markets, but toasting them yourself takes less than 5 minutes.

Every culture that relies on rice mixes other common ingredients into it, to boost both flavor and nutrition. Most people are familiar with Fried Rice (page 506) and Coconut Rice (page 516), but this recipe is quite different from those. If you make this dish with red beans only, use all the bean-cooking liquid for the rice; it will give it a lovely pink tinge.

A dish that combines the style of Chinese soup noodles with the flavors of Indian curries. This version, made entirely with fresh ingredients, is probably superior to any you’ve had at a restaurant.

This popular one-pot dish can be made with meat or vegetables and, like most casseroles, is easily varied. There are, of course, similar dishes throughout East Asia (and throughout this chapter), but this one is made distinctively Japanese by the addition of mirin and even more so if you use dashi for the cooking stock—a terrific touch. Aburage—fried tofu—is available, precooked, at Japanese markets; it’s slightly sweet.

This creamy soup is wonderful on hot days; pair it with tortilla chips and you have a great lunch. Unlike most avocado soups, which are cream based, this one features the sweetness of tomatoes and the bite of chiles. You can make this into a dip by adding another avocado or two and reducing the amount of stock to just enough to allow the mixture to be pureed. A nice touch is to use a third avocado, diced, as a garnish.

When my grandmother was a girl, this was a staple winter dish, and it still is in Poland and much of the rest of Eastern Europe. You might think of porcini as Italian or French, but good dried mushrooms, including porcini, come out of Poland to this day.

I first ate this soupy stew (or stewy soup) at a lunch counter in Istanbul and was taken by its depth of flavor. It seemed that either the whole was greater than the sum of its parts or there were some hidden ingredients. It turned out to be the former, or nearly so; through an interpreter, I learned that the dish did not begin with stock but with water and that the only ingredient I was not seeing was a bit of garlic. The cook offered that one might add a bit of butter for richness but that he hadn’t done so with this batch. If you want to turn this into a more filling main course, use stock instead of water, add some cubed boneless chicken or lamb, season it with a little cumin or dill, and finish it with lemon. You’ll wind up with a bigger, more substantial Turkish-style stew, though not necessarily a better one.

It’s actually worth making too much cabbage (and some extra potatoes) just to be able to make this British dish. It’s traditionally made with vegetables left over from your Sunday dinner, so there’s no need to stress about the amounts. And feel free to throw in other cooked veggies like carrots, peas, and rutabagas. If the name doesn’t work for you, perhaps you’d prefer to look up a recipe for a similar Scottish dish called rumbledethumps! 4 tablespoons butter

Cauliflower braised in tomato sauce is not a new recipe, but I had this delicious rendition, which I share with you here, at Torrisi.

Vegetables are often used together with fish in traditional Italian cooking. This recipe is over the top and seems to have every available vegetable cooked with shrimp; to me it resembles jambalaya without the chicken and sausages, and it is great served over steamed rice or pasta.

Cioppino is a delicious Ligurian fish stew, and since many emigrants from Liguria settled in San Francisco, some of the best renditions of the dish on this side of the ocean are found in San Francisco. California Italians were great contributors to the American fabric, and I am sure they all enjoyed a good bowl of cioppino. It might be a bit more complicated to eat, and perhaps your guests will balk, but I like my cioppino with crab legs in their shells.

This dish has roots back in the Renaissance, when people hunted for food and only the wealthy could enjoy chicken. This is good when made with a whole chicken, but I prefer it made only with drumsticks and thighs. It can be made well in advance, and will reheat and remain moist. It is great with polenta or pasta, but I love it with a chunk of crusty semolina bread.

This chicken dish is a signature Italian dish from Chicago. Just about every Italian restaurant in Chicago has some rendition of it. Traditionally made on Sundays, it is a whole chicken cut up in pieces with potatoes, peppers, peas, and lots of garlic and oregano. We have a similar chicken dish in our family, Grandma’s “chicken and potatoes.” At our house, it is everybody’s favorite, and we do make it on most Sundays.

Italians eat a lot of lamb, especially in the spring and summer. I recall that on every major holiday I would always see the whole animal slowly turning on the spit, and it was indeed delicious. I particularly liked to nibble on the rib bones, and my second-favorite was part of the shoulder blade. But when there was no holiday, the slaughtered animals were butchered and sold and enjoyed as lamb shanks, chops, and stews. For this dish, either the boneless shoulder meat or boneless leg of lamb could be used, but the shoulder is more economical, and I am sure this cut is what the Italian immigrants used. In this slow cooking process, the flavors harmonize and the meat becomes fork-tender.

Peppers are a New World product, but they rapidly took hold in Italian soil, especially in the regions of Calabria, Basilicata, and Sicily, in southern Italy. Most of the early immigrants came from these regions and, missing many of their traditional products, found a friend in the peppers they found in America and used them abundantly. Peppers are used much more in Italian American cooking than in Italian cooking, and can be found in recipes such as sausage and peppers, peppers frittata, chicken cacciatore with peppers, veal and peppers, and, as it would follow, lamb with peppers. A sturdy two-foot pepper plant yields an abundant quantity of peppers, and was a favorite planting in the small backyard gardens of Italian immigrants.

This is one of those one pot meals that bring spice and a lot of flavor to the table. It is a traditional method of cooking and combining ingredients, especially in southern Italy, and many restaurants have it on their menus, especially those in the Little Italys across America. This method of adding the cherry peppers, potatoes, and vinegar can be used with chicken or rabbit, too. The spice gives the dish its “capricious” name.

Known as pasta fazool in the Italian American community, this is the cornerstone of Italian soup-making. This recipe traveled easily from Italy along with the early immigrants. Beans and the other ingredients were easy to find, and the technique they used was just like back home. An inexpensive, nutritious soup, it cooked by itself while the woman of the house did her chores. Some options to vary this soup would be to purée part or all of the beans after they have been cooked, and before you add the pasta. This is the version kids love, and it is also used in restaurants for a seemingly elegant touch, although I like to bite into my beans. I also substitute rice or barley for the pasta, a common practice in the north of Italy, where rice is abundant.

Legumes are a big part of the culinary tradition in Italy, and they found a place in Italian American homes as well. Almost every Italian American I spoke with wanted to share a memory of his or her favorite lentil dish. Legumes, especially lentils, deliver a lot of flavor, plus nutritional and economical value, and everyone could afford them. The immigrants ate them a lot, and they are still a favorite in Italian American kitchens. Pasta and beans, pasta e fagioli—or, as Italian Americans call it, pasta fazool—is a traditional meatless Italian dish, although it usually refers to white beans, such as cannellini or borlotti. Pasta fazool probably came from Neapolitan immigrants, derived from the Neapolitan word for beans, fazul. The recipe below is a soup consisting of lentils and pasta, but you can turn it into a dry pasta dish instead of a soup by adding only 5 to 6 cups of water. Or even make the lentils as a vegetable dish by eliminating the 4 cups of water and omitting the ditalini. The pancetta is added for flavor, but to make the soup vegetarian, omit the pancetta and start with the onion.

This soup has weathered well among the generations of the Italian immigrant families that have cooked it. As I travel through America and look for the flavors and recipes the Italian immigrants brought with them, this recipe is almost always remembered fondly. It is still cooked with nostalgia and reverence, and at holidays, particularly in the homes of immigrants from southern Italy. It is a dish usually served when the whole family is at the table. Even if the “marriage” mostly likely refers to the marriage of the ingredients, the soup is also thought to give strength to a newly married couple for their wedding night.